Half a catty of chicken feet, cut them in half after washing (if you have time, you can cut your nails like a restaurant, which looks better:). Boil the water in the pot, scald the chicken feet to remove the blood foam, pick it up and wash it again. Change a pot of water, add ginger slices, a few prickly ash, and a small amount of cooking wine, then burn the chicken feet until crisp, then drain and cool.
In glassware with a sealed cover, pour half of the bittern (which is sold in supermarkets), add a small amount of wild mountain pepper (cyan) and small red pepper to the bittern, and immerse the chicken feet that have been cooled and drained into the bittern, and it will be edible after three hours.
Key points: chicken feet should be drained and cooled before being put into the bittern, otherwise it will easily make the bittern greasy and coagulate.
Two: litchi chicken feet soup:
Ingredients: dried litchi 10, 6 chicken feet.
How to make it: put the above two flavors into the pot, add appropriate amount of water, cook until the chicken feet are cooked thoroughly, and add a little seasoning to serve. Daily 1 feed.
Medicinal value: it makes your skin radiant. It is often used for bodybuilding of facial skin and can be eaten frequently.
Three: chicken feet, yellow flowers and egg soup:
Formula chicken feet 10, eggs 1 0, daylily 30g.
Usage Wash chicken feet, first put them in a casserole, simmer with water, beat the eggs into a bowl and break them up. Wash the day lily. After the chicken feet are cooked thoroughly, add day lily and egg paste and cook them slightly. Serve with seasoning.
Efficacy: invigorating qi and nourishing blood, promoting lactation and dredging collaterals.
Indications: Mastitis, postpartum hypogalactia, weak constitution.
Four: sauce chicken feet:
Wash the chicken feet, control the moisture, heat them in an oil pan, fry them in medium heat until they are golden yellow, and when they rise, take them out and control the oil, then leave a little oil in the pan, after heating, add scallion, ginger and garlic, stir-fry them, stir-fry them until they are fragrant, and then add some white wine, soy sauce, salt, sugar, aniseed, a glass of beer and enough.
The finished product is brownish red in color, mellow in taste, soft and rotten in texture, with endless aftertaste. Try it and make sure you won't be disappointed.
Five: chicken feet soup (beauty):
Ingredients: chicken feet, pork bones, peanuts100g, codonopsis pilosula, red dates, medlar and ginger slices.
Steps:
First, wash the above materials, boil water, soak chicken feet and pig bones in water, and take them out. Put all the ingredients together in a sand pot (except Lycium barbarum), add them to clear water and simmer for two hours. Add Lycium barbarum (because it is easy to simmer too early) and cook for about half an hour to taste. It tastes fresh and sweet, and the chicken feet that have been simmered enough are delicious to pinch ~ ~ ~ ~
Chicken feet, like pigskin, are rich in collagen, which can moisturize the skin if eaten often, and also have the function of enriching blood after adding red dates. This soup can moisten the lungs and beautify the face, and it can be boiled from time to time in crisp autumn days, but it has many benefits ~ ~ ~ ~ ~ ~ ~
Six: spiced chicken feet:
20 chicken feet, star anise, soy sauce, onion, ginger, cooking wine, pepper, cinnamon, dried tangerine peel, clove, salt, sugar, peanut oil, sesame oil and chicken soup.
Practice Wash the chicken feet, cut off the tips of the feet and cut them in half. Put the wok on high fire, put peanut oil, when the oil reaches 80% heat, put the chicken feet in the wok, fry them until the skin is crisp and golden yellow, and pour them into a colander to drain the oil. Put the casserole on medium fire, put chicken soup, onion, ginger, cooking wine, star anise, pepper, clove, cinnamon, dried tangerine peel, soy sauce, salt, sugar and chicken feet, bring to a boil, turn to low heat, cover the casserole and cook for 2 hours until the meat is crisp and rotten, and sprinkle with sesame oil.
Seven: spicy chicken feet:
1) Wash the chicken feet, cut off the "nails", boil them in a cold water pot, and rinse off the floating foam. 2) Heat the pan with a little oil, add a tablespoon of hot sauce and some Jiang Mo. Stir-fry the chicken feet and add a handful of dried peppers. Stir-fry until the chicken feet are colored, add a little soy sauce, more sugar, and add water to the chicken feet. When the fire is boiling and the fire is simmering, when the pot is taken out, the juice is collected from the fire and put on the plate.
Note: 1) Many practices require frying chicken feet before burning them, but I'm afraid of frying things. In particular, I fried chicken feet once a year ago and burned my arm with spilled oil. Now I can still see a few hot marks. Plus frying is not conducive to health, but also skip this step. 2) The hot sauce I used was chopped Pixian bean paste, which was salty, so I didn't add any salt.
Eight: black bean chicken feet soup:
Raw materials:
Black beans100g, chicken feet 250g, salt.
Method:
1, remove impurities from black beans and soak them in clear water for 30 minutes; Wash the chicken feet and put them in a boiling water pot to burn them thoroughly.
2. Put fire into the pot, put chicken feet and black beans, first boil them with strong fire, skim off the floating foam, then cook them with slow fire until the meat and beans are cooked thoroughly, and season them with salt.
Features:
Light and salty, you can take 1 dose every day, and take1day continuously.
Efficacy:
Black beans are black soybeans. Contains protein, fat, sugar, carotene, vitamin B 1, vitamin B2, nicotinic acid, etc. It also contains soybean flavonoid glycosides, choline, soybean sterol, folic acid, pantothenic acid and so on. It is sweet in taste and flat in nature, and has the effects of tonifying kidney, nourishing yin and enriching blood for tomorrow. It has the effects of promoting blood circulation, promoting diuresis, expelling wind and detoxicating, and promoting blood circulation and nourishing skin.
Chicken is rich in nutrition, warm in nature and sweet in taste, and has the functions of warming the middle energizer, replenishing essence and marrow, promoting blood circulation and regulating menstruation.
This soup has the effect of removing spots and whitening skin, and is suitable for people with black spots on their faces.
1, Cynanchum auriculatum has strong adaptability and can grow