Sesame oil eat more bad:

Eat more people may slip intestines, diarrhea. Sesame oil is, after all, fat, may lead to three high symptoms, it is recommended to eat reasonably.

Sesame oil

Sweet taste, cold, non-toxic.

Efficacy and main treatment of the large intestine, the treatment of maternity cytosol does not fall. Raw oil rubbing the affected area to reduce swelling, hair growth, head swim wind. The treatment of heat and stuffiness in the day line, intestinal heat. The oil can be used to treat hoarseness, kill the five yellow, down the San Jiao hot poisonous gas, through the large and small intestines, to treat roundworms drill heart pain, cure all the evil sores scabies.

New research has found that sesame oil on carbon tetrachloride-induced acute liver disorders and fatty liver also has a good therapeutic effect; can quickly reduce the alcohol consumption caused by blood alcohol concentration and urinary acetaldehyde concentration, the liver can also play a protective role. Chinese medicine believes that sesame oil has moisturizing, tonic fluid, wind, detoxification and kill insects and eliminate all the effects of sores and swellings. As sesame oil will lose flavor for a long time storage, so in the storage process should be avoided with copper, iron, aluminum and other metal products, and can not be installed in plastic pots for a long time, it is best to use dark ceramic jars or glass containers, sealed with a lid, placed in a cool dry place away from light and shade. In order to prevent oxidation after a long period of storage, add a small amount of incense, pepper, cinnamon or vitamin E, these substances have an antioxidant effect.

Sesame oil:

1, drink half a spoonful of sesame oil every night before going to bed and in the morning after getting up, can cure bronchitis and constipation.

2, suffering from periodontitis, bad breath, tonsillitis, bleeding gums, contain half a spoonful of sesame oil a day can reduce the symptoms.

3, fish bones stuck in the esophagus, drink a little sesame oil, fish bones can slide through the esophageal mucosa, and easy to discharge.

4, often eat sesame oil to prevent atherosclerosis and anti-aging effect.

5, sesame oil has a strong oxidative and anti-inflammatory effect, can remove excess free radicals in the body, reduce oxidative damage.

So eating sesame oil is really harmful to the body?

No, sesame oil is known as sesame oil, also known as the arterial vascular scavenger, very conducive to emollient, dispel spots and improve eyesight, so the most beneficial to the middle-aged and elderly people to slow down the aging. In addition, on bronchitis, emphysema, postpartum lack of milk, constipation, liver and kidney insufficiency has a better preventive effect. If there is a habit of smoking and alcoholism, often eat some sesame oil can reduce the direct stimulation of tobacco and alcohol on the oral mucosa, teeth, gums. Announcers, teachers, hosts, actors such as hoarseness, vocal fatigue, or chronic laryngitis, drink some sesame oil has the role of restoring the function of the treatment is also beneficial. In fact, sesame oil oil to eat more than not only no harm to the human body, but a lot of benefits, if you do not feel confident, you can choose some good brand, such as nine horse hemp oil is good.

Because sesame oil long storage will lose flavor, so in the process of storage should avoid using copper, iron, aluminum and other metal products, and can not be installed in plastic jugs for a long time, it is best to use dark ceramic jars or glass containers, sealed with a lid, placed in a cool dry place away from light and. In order to prevent oxidation after a long period of storage, add a small amount of incense, pepper, cinnamon or vitamin E, these substances have an antioxidant effect.

Expanded

Sesame oil top ten effects:

1, delay aging: the rich aroma of sesame oil, the digestive function has been weakened in the middle-aged and elderly people,

2, not only can enhance appetite, more conducive to the absorption of nutrients, sesame oil itself is also higher digestive absorption rate, up to 98%. At the same time, sesame oil is rich in vitamin E, with the function of promoting cell division and delaying aging. Middle-aged and elderly people use sesame oil for a long time, but also can prevent hair loss and premature gray hair.

3, the protection of blood vessels: sesame oil to soften blood vessels and maintain the elasticity of blood vessels have a better effect, its rich vitamin E, is conducive to maintaining the integrity of cell membranes and normal function, but also reduce the accumulation of lipids in the body. Fragrance oil contains about 40% of linoleic acid unsaturated fatty acids, easy to be broken down and absorbed by the body and utilization to promote the metabolism of cholesterol, and helps to eliminate the arterial vascular wall of the deposits.

4, laxative: a large number of oils and fats, there is a good laxative effect on constipation has a certain preventive effect and efficacy. Habitual constipation patients, morning and evening on an empty stomach, drink a mouthful of sesame oil, can laxative.

5, to reduce the toxicity of alcohol and tobacco: smoking habits and alcoholism often drink some sesame oil, can reduce the smoke on the teeth, gums, oral mucosa

direct irritation and damage to the membrane, as well as the lungs of the formation of plaque, and at the same time, there is a relative inhibition of the absorption of nicotine.

6, to reduce the damage of alcohol: drink some sesame oil before drinking, then the oral cavity, esophagus, gastric cardia and gastric mucosa play a certain protective effect.

7, to protect the voice: often drink sesame oil can enhance the elasticity of the vocal cords, so that the opening and closing of the vocal folds flexible and powerful, hoarse voice, chronic pharyngolaryngitis has a good recovery effect.

8, the treatment of rhinitis: chronic rhinitis patients, with a sterilized cotton ball dipped in sesame oil coated in the nasal cavity of the affected area, can relieve the symptoms.

9, spot nourishing skin: lecithin in the oil not only moisturize the skin, but also can get rid of spots, especially to get rid of age spots.

10 reduce the damage to the esophagus, such as fish spines: when accidentally swallowed fish spines, date cores, broken bones, drink a mouthful of sesame oil can make the foreign body smoothly slipped through the esophagus, reduce the damage.

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