There are many types of food, and different foods have different nutritional values. Fungus food is a type of food we often eat, such as oyster mushrooms, shiitake mushrooms, tea tree mushrooms, etc. are all good choices. Enoki mushrooms are also a good type of food and can be eaten in many ways. Let’s take a look at how to make this Enoki mushroom egg soup that can prevent diseases and increase appetite.

Enoki mushroom egg soup

Ingredients: 100g enoki mushroom, 1 egg, 50g pork shreds

Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of chopped green onion, corn starch 1 spoon, appropriate amount of white pepper

Steps:

1. Wash the enoki mushrooms with water

2. Separate the roots of the enoki mushrooms and cut them into small sections

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3. Add salt, pepper and a spoonful of starch to the shredded pork, mix well and let it sit for 10 minutes

4. Pour a little cooking oil into the casserole and heat the oil until it is warm. Heat

5. Pour in the enoki mushrooms and stir-fry until soft

6. Pour in half of the pot of boiling water (do not add cold water to the casserole when it is at high temperature), cover the lid and medium-low heat Cook for 10 minutes

7. Crack an egg into a small bowl and beat it well, cut the green onion into chopped green onions

8. After the enoki mushrooms are cooked, add the shredded pork and gently use chopsticks to Stir well, then cover and cook for 2 minutes

9. Pour in the egg liquid and stir evenly with a spoon

10. Add a little salt, pepper and chopped green onion

11. Mix thoroughly and serve!

Enoki mushrooms have high nutritional value and can increase resistance and improve brain power. For babies who are growing at home, we recommend a breakfast --- --Enoki mushroom, egg, and shredded pork soup has a light taste and is nutritious. It is nutritious and increases brain power. Enoki mushrooms also contain a substance called shredded mushrooms, which can enhance the body's resistance to cancer cells. Regular consumption of enoki mushrooms can also lower cholesterol, prevent liver disease and gastrointestinal ulcers, enhance the body's righteousness, prevent diseases and keep fit; such a recipe can promote appetite, supplement rich nutrients, and also have the effect of lowering cholesterol. For It has a certain effect in preventing diseases and strengthening the body. It can also improve immunity. It is a food that everyone can eat regularly.

Regarding the preparation of Enoki Mushroom and Egg Soup, don’t you think it is very simple? The method is simple and the nutritional value is relatively high. It can supplement calcium, protein and rich nutrients. Do you think you can’t miss it? Well, it can promote appetite, strengthen your body, prevent diseases, and satisfy your stomach.