Koreans pay great attention to dietotherapy. When they see whales injured, they will look for seaweed food to heal, so they use kelp to recuperate their bodies. Based on years of experience, they believe that kelp can help pregnant women to decontaminate blood, fight tooth loss, hair loss and other problems. Therefore, Korean women will drink seaweed soup after confinement for three months. Therefore, to commemorate their mothers' painful birth, Koreans will drink a bowl of seaweed soup on their birthdays.
2. Algae is good for postpartum conditioning, and seaweed soup is regarded as a nourishing holy product, which is cheap and nutritious. According to Leslie, a nutritionist of Youlian, kelp is rich in protein, vitamin A and minerals, which are easy to absorb and have great benefits to the body. In addition, kelp contains soluble fiber, which is easier to digest and absorb than ordinary fiber, helps defecate smoothly, and is helpful for postpartum slimming. So drinking seaweed soup has many benefits, and I wish the landlord good health!
However, it should be noted that kelp is good, but it should not be greedy. Please eat it in moderation. At the same time, because kelp tastes salty and cold, people with spleen and stomach deficiency, swelling, diarrhea and indigestion should eat carefully; Moreover, you should not drink tea immediately after eating kelp, or eat sour fruits such as grapes and hawthorn, so as not to affect the absorption of minerals. In addition, because kelp contains a mineral arsenic, it is likely to be poisoned by its acidity if it is accumulated too much in the body. Therefore, before eating kelp, please rinse it with water, and it is best to soak kelp in water for 24 hours before eating, and pay attention to changing water frequently to reduce the arsenic content to the food hygiene standards.
Personal taste reasons: different people have different tolerance for spicy food. If they can eat spicy food, they will think that peppers are not strong spicy. Variet