Sweating after soaking feet will reduce liver oil, but after sweating, the capillaries of the body will expand. If you take a bath at once, it will have the opposite effect. You should wait until the sweat is dry before taking a bath. There is not much time required for soaking feet and taking a bath. Generally, your personal habit is to soak your feet before going to bed, but if you sweat a lot after soaking your feet, you can also wipe your body with hot water instead of taking a bath.
Soak your feet before bathing, but not too hot, because too hot is harmful to the peripheral nerves of your feet, but it is easy to cause sweating, and sweating is slightly effective. If sweating hurts body fluid instead, Chinese medicine says that body fluid and blood are homologous, so sweating will also hurt yin and blood, and body fluid can carry gas, so sweating will also consume gas, so it is better to use warm water. If you want to promote blood circulation and dredge collaterals, you can add some ginger slices.
Dry your sweat after running. You can't take a shower without sweating. This is said in Huangdi Neijing, otherwise it will hurt the kidney. Take a bath with warm water, because after sweating, the pores are still open. If you take a bath with cold water, you will easily catch a cold.
Warm water can be soaked every day, it doesn't matter.
You can't blow the fan, the pores are open when soaking, and the fan is vulnerable to wind evil.
In the hot season, it is not enough to just soak your feet. You have to take a bath before soaking your feet. Therefore, soaking feet before bathing or after bathing has become a very confusing problem for everyone. Above, we know that running in the bath is good. I suggest that you don't catch a cold and remember to take warm measures after soaking your feet.
Through the detailed description of the above paragraphs, I believe that the elderly can take a bath immediately after soaking their feet. We should have a more comprehensive understanding of this problem! Of course, I also want to make it clear that we should pay attention to the frequency and duration of foot bathing, and at the same time, we should prepare suitable Chinese medicine foot bathing powder according to our own physique to avoid side effects to the maximum extent.