Strawberries are cool. Strawberries are cool, sweet and sour. It has the effects of clearing away heat, quenching thirst, invigorating qi, nourishing blood, moistening lung, relieving cough, inducing diuresis and relieving hangover, especially for improving hypertension and lowering cholesterol. Strawberry is alkaline, rich in gum, often eaten with laxative effect, which can effectively strengthen intestinal peristalsis.
Generally, you can eat 3-5 fresh strawberries before meals, and you can eat 5- 10 fresh strawberries when you have a bad appetite, which can alleviate alcoholism. Because strawberry is rich in vitamin C, it can promote human metabolism, improve black spots, freckles and blisters, accelerate the decomposition of greasy food, enhance appetite, enhance immunity, prevent colds and relieve physical and mental stress.
However, due to the high potassium content of strawberries, patients with abnormal renal function, uremia and renal dialysis should not eat more, nor should patients with spleen and stomach deficiency and diarrhea. Women can taste them during menstruation to avoid being too cold to hinder menstrual blood discharge.
1, people with spleen and stomach deficiency, lung cold cough, wind-heat cough, sore throat and hoarseness should not eat more strawberries, because strawberries contain more calcium oxalate.
2. People who are annoyed with hot mouth or diarrhea like water in summer, cancer, especially patients with nasopharyngeal carcinoma, lung cancer, tonsil cancer and laryngeal cancer, are especially suitable for eating; The content of tannic acid in strawberry is very high. If you eat foods containing calcium and iron at the same time, it will affect the absorption of calcium and iron.
3, phlegm, diarrhea, urinary calculi patients should not eat more, otherwise it will aggravate the condition.