Celery contains acidic antihypertensive components, effective for hypertension. Eating more celery can stabilize mood and eliminate irritability. Celery is a high-fiber food that can speed up the running time of feces in the intestine. Celery is high in iron, which can replenish the loss of women's menstrual blood. Eating more of it can avoid pale, dry skin and dull complexion, and it can also make the eyes attractive and the hair dark. Spring dry climate, often feel dry mouth and tongue asthma upset, physical discomfort, often eat some celery helps to clear heat and detoxification, go to the disease and strengthen the body. Excessive liver fire, rough skin and often insomnia, headache people can also eat some.