How to match health scented tea? In recent years, scented tea is more popular. Drinking scented tea often can not only adjust your mood, but also make you feel beauty beauty. At the same time, tasting the flowers and enjoying the tea will add more interest to your life. Let's take a look at how to match health scented tea.
How to match health scented tea 1 1, double flower acne-removing tea
Materials needed: 6 grams of honeysuckle and 8 chrysanthemums.
Brewing method: Wash honeysuckle and chrysanthemum morifolium, put them in a cup, soak them in boiling water for 10 minutes before drinking.
Efficacy and characteristics: clearing away heat and toxic materials and removing acne.
2. Tea for regulating menstruation and relieving depression
Materials needed: 5 roses and 5 Chinese rose flowers.
Brewing method: Wash the rose and Chinese rose, put them in a cup, soak them in boiling water for 10 minutes before drinking.
Efficacy and characteristics: clearing away heat and toxic materials and removing acne.
3, beauty rejuvenation tea
Required materials: 5 roses, 3 jujubes and 0/0 medlar.
Brewing method: Wash the rose, jujube and medlar, put them in a cup, and brew with 80℃ boiling water.
Efficacy: beauty beauty.
4, beautiful skin three scented teas
Materials needed: 5 roses, 5 Tianqi flowers and 2 crocuses.
Brewing method: Wash the rose, notoginseng flower and saffron, put them in a cup and brew them with 80℃ boiling water.
Efficacy and characteristics: promoting blood circulation and dredging collaterals, beauty beauty.
Not suitable for drinking: menstrual women.
5. Qiju Mingmu Tea
Materials needed: 3 grams of Chrysanthemum morifolium and 5 grams of Lycium barbarum.
Brewing method: Wash Chrysanthemum morifolium and Fructus Lycii, put them in a cup, and brew with boiling water.
Efficacy: Dispelling wind and heat, clearing liver-fire, improving eyesight and beauty beauty.
6, nourishing yin and nourishing tea
Materials needed: 3 grams of chrysanthemum, 3 grams of medlar and 3 grams of American ginseng.
Brewing method: Wash Chrysanthemum, Lycium barbarum and American ginseng, put them in a cup, and brew with boiling water.
Efficacy: beauty beauty.
How to match health scented tea with 2 1 and chrysanthemum cassia seed tea?
Raw materials: white chrysanthemum and cassia seed.
Production method: Use white chrysanthemum (Hangzhou white chrysanthemum or Anhui Chuzhou white chrysanthemum is suitable) to brew with the same amount of fried cassia seed, and then drink it.
Efficacy: Both white chrysanthemum and cassia seed have the effects of calming the liver, subduing yang and improving eyesight. Cassia seed is rich in lipid, which has the effect of moistening intestines and relaxing bowels. White chrysanthemum also has the effects of dispelling wind and clearing the head. This tea is suitable for women with facial pigmentation or acne and constipation. Drinking this tea for a long time can clear the intestinal stagnation, improve the complexion, reduce acne, and keep the head clear, that is, detoxify and beautify the face.
Reminder: it is not suitable for women with diarrhea, fear of cold and deficiency-cold constitution.
2. Jasmine black tea
Raw materials: jasmine and black tea.
Method of making: Soak jasmine (both fresh and dried) with high-quality black tea, or heat and cook for about 10 minute.
Efficacy: Jasmine was compared by the ancients as "the first fragrance in the world", with pure and pure colors, rich and pure flowers, elegant fragrance, fresh and lasting. Jasmine flower is fragrant into the stomach, good at soothing the liver and relieving depression, harmonizing the middle energizer with filth, helping digestion and promoting qi stagnation. It can treat stomachache and bloating, and it can warm the stomach and harmonize the middle energizer when taken together with warm black tea. Take it for a long time, and it will improve the dull complexion, gas color difference and fatigue caused by poor digestion and absorption function, and people will look much younger after drinking it for a long time!
Reminder: It is not suitable for those with menorrhagia or unclean menstruation.
3, sweet-scented osmanthus eight-treasure tea
Raw materials: osmanthus fragrans, high-quality green tea, red dates, medlar, licorice, codonopsis pilosula, hawthorn and crystal sugar.
Production method: White osmanthus (preferably picked in August of the lunar calendar and dried for later use) is mixed with high-quality green tea (oolong tea can also be used), red dates, medlar, licorice, codonopsis pilosula, hawthorn and crystal sugar, and drunk with boiling water.
Efficacy: Osmanthus fragrans is elegant and noble, fragrant and secretes spleen, which has the effect of whitening skin. Together with other Chinese medicines for invigorating qi and nourishing blood, it can improve blood circulation, remove skin secretions and make skin more and more tender and watery. Especially in autumn and winter, the climate is dry, and the tea has a certain moisturizing effect, which can effectively protect and moisturize the skin!
4, rose ginger jujube tea
Ingredients: rose10g, 3 slices of ginger and 5 pieces of red dates.
Production method: use10g of rose, add 3 pieces of ginger and 5 pieces of red dates, and brew and drink.
Efficacy: This tea is especially suitable for women with dysmenorrhea. Generally speaking, dysmenorrhea is mostly caused by blood stasis in the body. Taking Rose Ginger Jujube Tea for a long time can improve dysmenorrhea, warm uterus, regulate qi and relieve depression, warm stomach and dispel cold, thus significantly improving facial color. It is a natural beauty prescription for women. When taking it, you can also add a small amount of Angelica sinensis, which is more effective.
Reminder: It is not suitable for those with menorrhagia or unclean menstruation.
5, honeysuckle green tea
Raw materials: honeysuckle and high-quality green tea.
Production method: honeysuckle and high-quality green tea are brewed and drunk at the same time.
Efficacy: This is also a tea prescription for clearing away heat and toxic materials. Honeysuckle and green tea are both cold, which is suitable for women with large internal heat. Such as facial acne, skin redness, conscious fever, bad breath, impatience, etc., are all manifestations of "fire", so you may wish to drink this tea more.
Reminder: it is not suitable for women with diarrhea, fear of cold and deficiency-cold constitution.
How to match health scented tea with 3 1 and orange peel licorice tea?
Ingredients: 6 grams of orange peel, 5 grams of roasted licorice.
Brewing method: Wash the orange peel and roasted licorice, shred the orange peel, put it in a teacup together, and brew it with boiling water instead of tea.
Efficacy and characteristics: it can regulate qi and stomach, accelerate the healing of ulcer surface and relieve discomfort symptoms.
2, orange peel jujube tea
Ingredients: 6 grams of orange peel and 3 jujubes.
Brewing method: shred orange peel and stir-fry jujube, put them into a teacup together, cover with boiling water and stew for 10 minute to drink tea instead.
Efficacy and characteristics: it can regulate qi and middle energizer, and is suitable for peptic ulcer and epigastric pain.
Tips: Use with caution those with excess heat in the stomach and red tongue and scanty body fluid.
3. Amomum villosum tea
Material: 3 grams of Amomum villosum.
Brewing method: Mash Amomum villosum and grind it into very fine powder, and then brew the fine powder of Amomum villosum with boiling water for drinking tea instead.
Efficacy and characteristics: it can relieve pain, widen the chest and diaphragm, and dissolve food, which is suitable for people with stomach pain due to qi stagnation.
4. Jasmine bergamot tea
Ingredients: 6 grams of bergamot and 3 grams of jasmine.
Brewing method: put bergamot and jasmine into a teacup and brew tea with boiling water instead.
Efficacy and characteristics: soothing liver and regulating qi, regulating stomach and relieving pain, helping stomach digestion and absorption, and relieving stomachache. It is suitable for qi stagnation ulcer.
5. Barley Chenpi Tea
Ingredients: 8 grams of barley tea and 2 grams of dried tangerine peel.
Brewing method: put all the ingredients together in a cup, pour boiling water, cover and soak for about 5 minutes before drinking.
Efficacy and characteristics: Barley can not only get rid of greasy food, but also promote digestion. With dried tangerine peel, which has the function of promoting qi circulation and eliminating food stagnation, it can strengthen the spleen and stomach and reduce fat and weight. It is recommended to drink after eating greasy food or when you have indigestion.