Materials: 1 sheet of fresh tofu skin, spinach 300 grams, 50 grams of shredded carrots, 15 grams of shredded fungus Seasoning: 3 grams of salt, a little monosodium glutamate, a little sugar, a little sesame oil, a little bit of egg

Practice: 1, the tofu skin soaked in water for 10-15 minutes, and then removed from the water. 2, spinach, wash, boil, boil the water to immediately after the cool, remove and cut sections, and control the excess water. 3, carrots, wash and peel, shredded; after soaking in the wood fungus, remove and control the excess water. The first thing you need to do is to take a look at the actual product, and you'll be able to see what you're getting yourself into, and you'll be able to see what you're getting yourself into. Steam for about 5 minutes, and then remove the knife cut section can be.

Spinach in soup

Materials: 1 spinach, 1 egg, 1 salted egg, 3 slices of ginger, 100 ml of chicken broth, a little white pepper, a little salt.

Practice: 1, the eggs and salted eggs steamed for 15 minutes, cooled shell cut into pieces; spinach washed and drained; 2, the frying pan into a moderate amount of oil and heat into the ginger slices burst incense, and then into the eggs and salted egg particles stir-fry a few times; 3, will be put into the pan and stir-fried spinach, seasoned with a little white pepper and salt, and pour into the chicken broth can be stir-fried for 1 minute and a half or so.

Shrimp paste fans fried spinach

Raw materials: 200 grams of fans, 300 grams of spinach, 50 grams of shrimp paste, 75 grams of eggs, 15 grams of green onions, 15 grams of ginger, 20 grams of vegetable oil, 3 grams of salt, 2 grams of chicken broth, 2 grams of pepper.

How to do: 1, the hair of the fan cut 6 cm long section, control the water; red root spinach clean, in the root of the slice cross cuts, put the oil and water in a pass. 2, shrimp paste with eggs, pepper, put the oil into the frying granules; pan with the bottom oil is hot, add onion and ginger cooking out of the flavor, that is, add the spinach stir-frying fire, add fans, shrimp paste granules stir-fry, plus 150 grams of broth burned to taste, add chicken essence, dripping sesame oil out of the pot.

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Spinach in Beijing sauce

Raw materials: spinach, eggs, tenderloin, tofu skin. Accessories: sweet noodle sauce, oyster sauce, sugar, chopped green onion.

Practice:1, tenderloin shredded, with a little water starch to grasp. 2, spinach clean, add salt to boiling water, down into the spinach, blanch for a minute until cooked, fish out of the dipped into cool water to cool, fish out, squeeze out the water, cut out the root, cut into segments. 3, egg beaten, into the pot spread into the egg skin, remove and cut into shreds. 4, tofu skin cut into squares, on the pot of high heat and steam for 5 minutes. 5, hot pan Cool oil, into the tenderloin shredded pork, paddle broken raw and then sheng out. 6, another pot, pour oil, oil hot, small fire sautéed chopped scallions, sweet noodle sauce and oyster sauce mixed pour, stir fry evenly over low heat, pour into the shredded pork, turn on the heat and according to taste into the right amount of sugar, to be covered with sauce shredded pork after the fire out of the pot. 7, wrapped in tofu skin with spinach, shredded egg and shredded pork with sauce and eat.

Choke spinach

Practice 1, spinach washed and put in boiling water with salt, blanched, fished out and drained 2, mixed with a little salt 3, hot oil in the pan into the dry chili pepper, pepper grains popping 4, while hot and poured into the spinach on the mix can be

spinach and egg soup

Instrumentation: a catty of spinach, two eggs, two small chili peppers, a little salt, a little soup stock

This is the first time that I've seen a spinach and egg soup, I'm not sure if it's the right kind.

Cold spinach

Materials: spinach, chicken thigh meat, fans, salt, sugar, vinegar, sesame oil.

Practice: 1, spinach, wash, blanch with boiling water, put into cool water to cool. 2, squeeze the water in the spinach, cut the inch section. 3, fan with warm water to soften, put into boiling water to cook, put into cool water to cool, filter dry, with scissors to cut short. 4, chicken thighs cooked beforehand, remove the skin, remove the bone, the chicken meat torn into a slice of shredded. 5, spinach, fan, chicken shredded together 6, add salt, vinegar, sugar, Sesame oil can be mixed well.

Eight treasures spinach

Materials: A: spinach. B: walnuts, almonds, cashews, seaweed, ham, carrots, asparagus, mushrooms. Seasoning: oil, salt, flavorful soy sauce, sesame oil.

Practice: 1, spinach washed and cut into sections, put in boiling water with salt to blanch, squeeze out the water and put in a container. 2, shredded carrots, mushrooms, asparagus shredded in boiling water to blanch, drained into the spinach container. 3, cashews, almonds, walnuts, put in hot oil inside the over a little fish out, crushed. 4, the oil hot under the green onions, shredded ham, seaweed sautéed and cooked shoveled out of the put on the spinach, add salt, fresh seasoning, soy sauce, sesame oil, and mix well, sprinkle dry over crushed can be! The first thing you need to do is to add salt, flavoring, sesame oil and mix well, sprinkle dry over crushed can be!