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What are the benefits of drinking celery boiled in water with vinegar?
Celery contains crude fiber, and our body's ability to break down crude fiber is poor, add some vinegar can help digestion! Especially the elderly, due to the small amount of physical activity, diet, drinking water is insufficient and easy to suffer from dry stools, often eat some celery can stimulate gastrointestinal peristalsis conducive to defecation.

Celery is sweet and cool, with heat, diuretic, antihypertensive, fat and other effects. Into the medicinal use, decoction drink or mashed juice compress, can assist in the treatment of early hypertension, hyperlipidemia, bronchitis, tuberculosis cough, headache, insomnia, excessive menstrual bleeding, functional uterine bleeding, urinary incontinence, lungs and stomach heat, children's measles, mumps and other diseases.

The bad thing about eating celery: celery is cool food, yin full of people often eat can be clear fire, yin deficiency is not advisable to eat, eat more will lead to stomach cold, affect digestion, stools become thin.

"Old vinegar bubble meat" practice is as follows:

Main ingredient: pork 1

Auxiliary ingredients: 1 tomato, 1 onion, celery 1

Seasoning: salt 1 tsp, vinegar 1 tbsp, 3 Chao Tian Pepper

Practice:

1. Clean the pork and slice it thinly.

2. tomato half cleaned, sliced, 1/4 onion, vertical thinly sliced, celery a section, cut small.

3. pot into the right amount of water, pork cold water in the pot (in the process of slowly heating the water, easier to force out the impurities in the meat).

4. Under the tomatoes, onions, celery (fresh vegetables than spices can not only remove the fishy flavor, but also for the meat to add some fragrance).

5. When the pot is boiling, remove the cooked pork and put it into a bowl.

6. Pour in the appropriate amount of aged vinegar to the level of the pork.

7. If you like spicy friends, you can put in the appropriate amount of chili pepper.

8. Add salt according to personal taste, mix well, soak for five minutes.

9. Sprinkle a little peanut rice before serving.