Methods/steps

1

First, wash the skin of pitaya briefly. Speaking of this, many people may be puzzled. Because pitaya eats the pulp inside, doesn't it need washing? Bian Xiao's answer is: No, although we won't eat its peel, the juice will come into contact with the peel during eating. You know, its skin is sprayed with a lot of pesticides, so don't be afraid of trouble.

2

Cut off the two tails of pitaya, don't feel pity, the pulp inside can still be eaten!

three

This is a semi-finished product after cutting. At this time, cut a crack with a fruit knife, and you can see its function later.

four

Open it along the seam and you can see that the pulp and peel are well separated.

five

Cut the pulp into pieces.

six

Put the cut fruit pieces in the fruit bowl and you can enjoy them beautifully. Is this exquisite and delicious?

seven

Pitaya is rich in vitamins, and its iron content is higher than that of ordinary fruits. Iron is an indispensable element to produce hemoglobin and other iron substances, and moderate intake of iron can also prevent anemia. Anthocyanins in pitaya fruit can also effectively resist aging, so it can be used as a good snack.