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Nutritional value of pork bone broth

Pork bones of protein, iron, sodium and produce far more energy than fresh pork, its protein is 23% higher than milk powder, twice as much as pork, 61% higher than beef, more than one times as much as eggs, the iron content of more than 9 times as much as milk powder, 8.5 times as much as beef, 2.5 times as much as pork, more than one times as much as eggs, and the content of phosphorus and calcium is more than any other food can not be comparable. The nutrients in bones are more easily absorbed by the body than plant foods.

Pork bones and other animal bones contain a variety of nutritional, nourishing and health care functions of the human body, with the addition of bone marrow, increase blood, slow aging, prolonging the life of the efficacy.

Pork bone is warm, sweet and salty, and enters the spleen and stomach meridian, which has the effect of tonifying the spleen, moistening the stomach and intestines, generating fluids, enriching the organism, zephyr the skin, replenishing the middle and benefiting the qi, nourishing the blood and strengthening the bones. Children often drink bone broth, can timely supplement the body's essential collagen and other substances, enhance the bone marrow hematopoietic function, help the growth and development of bones, adults can drink to delay aging.

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