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Can't you really eat shrimp when you are pregnant? What is the truth?
You can eat shrimp during pregnancy. Many people classify shrimp as seafood and dare not let themselves eat shrimp. However, we must understand that shrimp is rich in protein, and protein is also very easy to absorb. Therefore, eating shrimp properly can also supplement the nutrition that mothers need. Shrimp contains protein, iron and calcium. Various trace elements can effectively supplement the nutrition needed by the mother's body, and can also effectively promote the child's physical development.

Eating shrimp during pregnancy can make children smarter, because shrimp also contains dha. Some pregnant mothers can actually choose to eat some prawns if they can't eat too much. You can choose to eat some fresh water shrimp, but there is no need to eat salty shrimp, because like many seafood, your mother may be allergic, so it is ok to eat fresh water shrimp occasionally. Like the prawn in the picture, you can eat it properly at ordinary times or as a snack, because this kind of blindness is not easy to gain weight, and if you eat it as a snack, it is also good for your health.

Eating shrimp after pregnancy can also effectively protect the body and make it healthier. However, everyone needs to clean up and can't eat some dead shrimp. If the shrimp dies, then these blind people may contain certain bacteria, and pregnant mothers are prone to diarrhea or other problems. Pregnant mothers can eat less seafood during pregnancy, especially some pregnant mothers whose physique is not particularly good. Eating less seafood is also good for their health.

Because most of the straits may contain some lead ions, this will also have a certain impact on the growth and development of children, which will easily lead to deformity of children. Every pregnant mother's physical condition is different, so if you want to eat some food, you'd better ask a doctor to see if you can eat these foods according to your physical condition.