Current location - Recipe Complete Network - Pregnant women's recipes - Chia seeds. Who can't eat Chia seeds and who can't eat them?
Chia seeds. Who can't eat Chia seeds and who can't eat them?
1, people with poor digestive function. There are two ways to eat Chiaya seeds: tea drinking and direct eating, but this kind of seeds contain a lot of dietary fiber, and 100g Chiaya seeds contain 34.4g of dietary fiber, and also contain a lot of colloid components, which are difficult to digest. If people with poor digestive function eat directly, they are prone to gastrointestinal discomfort such as abdominal distension and constipation.

2, allergic people. Chiaya seeds are complex in composition, and contain many ingredients that are not contained in common foods. Some of these ingredients are allergic, and people with allergic constitution will cause allergic reactions when eating them, and children are not suitable for eating. Children have perfect organ development discomfort and belong to highly sensitive people.

3. Patients with low blood pressure. Chiaya seed tea belongs to antihypertensive tea, which will reduce diastolic blood pressure after drinking. Therefore, patients with hypotension are not suitable to eat Chiaya seed, so as to avoid damage to the body due to low blood pressure.

4. Patients with urinary system diseases. Chiaya seeds can induce diuresis and lower blood pressure, and also have a strong stimulating and damaging effect on the prostate. Even prostate cancer occurs after long-term consumption. Therefore, patients with urinary system diseases are not suitable for eating Chiaya seeds too much.