Coconut is one of the specialties of Hainan, and there is a famous soup in Hainan, which is coconut chicken soup. So what are the effects of coconut chicken soup? Does coconut chicken soup increase or reduce internal heat? What are the benefits of coconut clay pot chicken 1. Supplement nutrition

Coconut chicken soup is rich in protein, carbohydrates, calcium and other minerals and vitamins. After consumption, it can supplement nutrients and provide The role of energy. 2. Promote development

Coconut chicken soup is rich in calcium, phosphorus, magnesium and other mineral elements, which are indispensable elements in children’s bone development. Therefore, drinking coconut chicken soup can also promote growth and development and prevent calcium deficiency. . 3. Tonic and strong

Coconut is mild in nature and sweet in taste, and enters the stomach, spleen, and large intestine meridians. Its fruit has the effect of tonic and strong, and can replenish qi and dispel wind. Children will eat it after eating it. It can also eliminate roundworms in the body, so coconut claypot chicken is suitable for people with weak health, teenagers and children. 4. Whitening and beautifying

Coconut is rich in B vitamins and vitamin C. Vitamin C contains antioxidant ingredients, which can effectively neutralize free radicals, promote skin metabolism, and prevent the occurrence of spots. Eat coconut chicken soup regularly. It can also promote the regeneration of collagen and elastic fibers, improve the dullness of skin color caused by poor blood circulation, and make the skin white and elastic.

5. Diuretic and reduce swelling

Coconut is rich in minerals such as magnesium and potassium. Its composition is similar to that of intracellular fluid. It can be used to make soup with chicken and can help correct inflammation. Dehydration, electrolyte imbalance, in order to achieve the effect of diuresis and swelling. Does coconut chicken soup increase or reduce internal heat?

Coconut chicken soup is more effective in reducing internal heat.

Coconut chicken soup is a dish made with chicken, coconut juice and coconut meat as the main raw materials. Although chicken is said to be warm in nature, stewing chicken and coconut together can reduce the heat to a certain extent. Because coconut meat is mild in nature and coconut milk is cool in nature, it has the effects of clearing away heat, promoting fluid production, relieving cough, and being a diuretic. It has a very good effect on relieving symptoms such as insufficient stomach yin, dry throat, thirst, and polydipsia during summer heat.

In hot and humid areas such as Guangdong and Hainan, coconut chicken soup is a very famous dish for relieving heat and promoting body fluids. Can children drink coconut clay pot chicken?

Can children drink coconut clay pot chicken?

The taste of coconut chicken soup is sweet, and the meat of the chicken is fresh and tender. It has a good effect of promoting body fluids and appetizing for children. Moreover, coconut chicken soup is also very rich in nutrients. It is rich in protein, calcium, phosphorus, magnesium and other nutrients needed for children's growth and development. After consumption, it can improve children's immunity and promote bone development.

However, the sugar content in coconut chicken soup is relatively high. Children can only drink one bowl at a time. It is not advisable to drink more. Also, be sure to brush your teeth after drinking it at night to avoid making children gain weight or develop dental caries. What ingredients should be put in coconut chicken soup?

Coconut chicken soup has a fresh and sweet taste, and it also has the functions of clearing away heat, nourishing yin, promoting body fluids and quenching thirst. Therefore, it is recommended to add some ingredients with the same fresh and sweet taste and similar effects to stew them together for comparison. Well, for example, wolfberry, American ginseng, winter melon, carrot, papaya, cordyceps flower, etc.