Lai grapes is a summer fruit in July, mange grapes, also known as the golden bell, is a cucurbitaceae, bitter melon plants. Lai grapes are not winter seasonal fruit, winter eating belongs to the anti-season, winter moderate consumption of Lai grapes can replenish the body's sugar needs, but anti-seasonal fruit nutritional value is lower, winter is suitable to eat some seasonal seasonal fruits.

Lai grapes ripe on the market month

Lai grapes suitable for planting in the spring in February-April, suitable for planting in the permeability, seepage of good soil, the fruit in the summer in July-August ripe, lai grapes in the north and south of our country is commonly planted in the year in July, August began to pick market, the price of the market is about 8-12 yuan / pound.

Eat mange grapes season

Eat mange grapes season is August, summer season to eat mange grapes is the most appropriate, mange grapes flesh taste sweet and sour, fresh mange grapes can be eaten directly after washing, but also can be fried or cold taste excellent.

Lai grapes are rich in vitamin C, protein, fat, fiber, etc., high nutritional value, regular consumption can play a supplement to the blood, promote the body's hematopoietic function, heat detoxification and other effects.