Longevity is not seaweed buds, seaweed buds scientific name for goat weed, goat weed (Hizikia fusifarme), a kind of algae, alias antler tip, seaweed buds, goat's milk, sea barley and so on. Cyclophyllum, Sargassum family. The alga is yellowish brown, plump and juicy, with a great deal of variation in the chloroplasts, which come in a variety of shapes.

Long life vegetable refers to the white potato leaves, sweet potato leaves, there is a name is called the leaf with sweet potato, and then a little more commonly known as the groundnut leaves, in the Sichuan area he was called camas tip, is a crop of sweet potato leaves, petiole and the more tender tip part, belongs to the family of spinosa, is the genus Petunia, herbaceous creeping trailing plants, belongs to the tropics, perennial plants, long life vegetable origin is the tropical American region.

Lamb's lettuce nutrition:

1, lamb's lettuce is rich in polysaccharides, dietary fiber, B vitamins, fucoidan, mannitol and the human body must be the minerals and trace elements;

2, its polysaccharides have anti-tumor effects, has the promotion of hematopoietic function and enhance the efficacy of the immune function, to prevent thrombosis. Lower cholesterol and prevent hypertension;

3, food fiber on constipation has obvious benefits, effectively preventing the occurrence of anorectal diseases, hypertension, colorectal cancer, anemia, osteoporosis, diabetes, obesity, arteriosclerosis has a special therapeutic effect;

4, and its rich content of calcium, iodine, iron, potassium, zinc, etc., it is the people to strengthen the body's essential substances;

Reference: Baidu Encyclopedia - sheepshead