material

Eggs (of hens)

working methods

1, add cold water to the pot, add raw eggs, and then fire, turn off the fire and cover the pot immediately after the water in the pot boils;

2. If you want to eat soft candied eggs, stew them for 4-5 minutes, soft-boiled eggs for 5-6 minutes and boiled eggs for 8- 10 minutes. In this way, you can save money and eat the boiled eggs you want.

Eggs, also called chicken eggs and eggs, are laid by hens. There is a hard shell outside, and there are air chambers, egg whites and yolk inside. Rich in cholesterol and nutrition, an egg weighs about 50 grams and contains 7 grams of protein. The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat.