First, grilled salmon

Practice:

1, first slice the lemon, remove the seeds, wash the salmon, put it in a baking tray, and sprinkle with proper salt and pepper;

3. Then preheat the oven to 120? Put it in a baking tray and bake for 20-25 minutes, then you can start.

Second, salmon tofu soup

Practice:

1, wash the prepared fresh salmon, cut it into thick slices, dip a proper amount of starch on the surface, and then fry it in the oil pan until the surface is slightly yellow;

Third, orange juice salmon

Practice:

2. Then add a little oil to the pot and heat it slightly. After the oil is hot, add the salmon, fry until one side is golden, then turn it over, and fry the other side until golden, then put it on a plate for later use;

3. Then, without putting oil in the pot, directly pour in the bacon and stir fry, then pour in the spinach and onion and stir fry. After the onion is fragrant, the spinach can be fried a few times and poured into the center of a clean plate.

5. Finally, stack the salmon neatly on the fried vegetables, and pour the boiled orange juice on the salmon with a teaspoon.

Four, salmon fresh vegetable salad

Practice:

1, first marinate the processed salmon with appropriate amount of black pepper, salt and olive oil 10 minute;

2. Then, after the water is boiled, steam the salmon and break it into small pieces;

4. Finally, mix all the ingredients evenly, add an appropriate amount of orange juice, and mix with salad dressing before eating.