In our daily life, talking about apples and pears are very common a kind of fruit, for everyone is familiar with the apple, can play a cosmetic effect, talking about pears, its water content is particularly high, can achieve the role of moisturizing the throat. These two fruits are very popular, so when it comes to apples and pears are more sweet a kind of fruit, these two fruits contain sugar which one is higher? This topic may be of particular concern to the dieters, we still through a ratio to compare them, which contains more sugar, apple sugar content in 9% to 13% or so, talking about pear sugar content in 8% to 10% between. This comparison is clearer, apples are higher compared to pears.

First of all, whether it's apples or pears, we can't consume a large amount of a single one, as long as through a reasonable partner to consume these fruits, so for the body to have the benefits. In our daily lives, we will be more inclined to eat apples, because many of our friends around us will think of the apple can lose weight and slimming, eating apples to give us a sense of satiety. But you need to pay attention to is, because the apple sugar content is still relatively high, if excessive consumption of apple instead of just the opposite, so that every day to eat apples should also control a quantity.

Secondly, the pear is people's life more often eat a kind of fruit, because the pear water is very rich, so that can achieve the role of moisturizing the throat, but also to supplement the body needs sugar and other nutrients. Because pears are cool, so there are some heat or phlegm effect, moderate consumption of pears can increase your appetite, and you can help digestion.

In summary, the two fruits mentioned apple and pear, is a relatively sweet fruit, for which contains more sugar, we see through the ratio, apple relative to the pear contains sugar to be higher, both pear and apple, they are rich in nutrients for the human body needs, but in moderation to consume.