1, 30 grams of silver fungus, 20 grams of jujube, goji berries. Fungus soaked in water, goji berries softened with water, red dates washed, the material together in the pot, add water to boil, and then continue to cook with a small fire until the material is cooked and soft, the soup is thick, put rock sugar.

2, goji berries are rich in vitamins a, b1, b2, c, as well as carotene, etc., is very beneficial to the eyes, is conducive to lighten the dark circles under the eyes, to improve blurred vision, etc.; fungus can nourish yin, rich in gelatin can moisturize the skin, jujube can be supplemented with qi and blood, after staying up all night to maintain the skin can be more to drink.