No matter whether it is coffee or other food, you can't eat it after it expires, because coffee will get wet and then it will be moldy. When you drink it, it will not only taste bad, but also breed some harmful bacteria and molds. If you drink it, it will lead to abdominal pain or diarrhea, and in severe cases, it will also lead to risks such as food poisoning. Besides, coffee is a good fertilizer. If you grow some plants at home, you can also put some expired coffee in the flowerpot as fertilizer.
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Precautions:
Don't drink coffee six hours before going to bed: coffee is recognized as a refreshing drink, because caffeine in coffee is a bit like a stimulant, which can improve metabolism and make your mind active. If you are working overtime, a cup of coffee is a good choice. Don't drink if you want to sleep at night. The metabolic time of caffeine is about 4-6 hours.
Children are still in the stage of physical development. If you take too much caffeine, it will affect the central nervous system, and children need more sleep than adults. Drinking coffee will make children excited, leading to lack of sleep, which is not conducive to the growth and development of the body.
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People's Network-The shelf life of food is not death! What can I eat after the shelf life?