To share a very simple cooking home cooking vegetarian spicy kidney beans silk this dish spicy delicious and cooking, you must try Oh many people eat kidney beans, but do not know what to call, are mistaken for long beans, in fact, the kidney beans alias seasonal beans, seasonal beans, the study said that it can promote the body's basic metabolism, to do the effect of beauty and skin care.

And the kidney beans themselves have a special aroma, especially after fried. Today's dish of fried sea kidney beans, with green and red peppers, green onions and garlic, fried out can be said to be warm and delicious. Learn to do this one together with the rice dishes, easy to cook home cooking, spicy and crunchy ring not pinch, a study of the process is shown below: spicy kidney beans shredded fan practice. Onion chopped, garlic cut into slices in the pot to the oil, oil burning pour into the onion, ginger, garlic and red pepper stir fry flavor.

and then into the kidney beans shredded stir fry for a while, cook until raw seasoning: with green and red peppers, kidney beans, red bell peppers, green onions, shallots chopped, garlic cut into slices of the pot to give the oil, the oil burned into the shallots, ginger, garlic and red bell peppers stir fry to flavor. Garlic kidney beans choose to remove both sides, a spoonful of hot sauce stir fry proportionate onions and garlic and other matching, fried out can be said to be warm and delicious. A spoonful of salt, a small spoonful of monosodium glutamate, a spoonful of hot sauce stir-fry evenly, kidney beans shredded with long bean curd, need to stir-fry for a while, stir-fry can be out of the pan.

This a delicious thing spicy kidney bean silk on the good, out of the pot spicy crispy sound not pinch, learn good partners to do it to the family restaurant kitchen daily update simple and delicious home cooking Pu, like the partners also remember to point a concern Oh.