Ingredients preparation:

Half a piece of ginger, half a green onion, 2 pieces of chicken breast (500 grams)

Preparation steps:

Step 1: Clean the chicken breast and cut into small pieces.

Step 2: Add cold water to the pot, add the cut chicken breasts, then add an appropriate amount of green onions and ginger slices, turn up the heat and bring the water to a boil.

Step 3: After the water boils, skim off the foam on the water surface, then turn to medium heat and continue to cook for 20 minutes.

Step 4: After 20 minutes, take a piece of chicken breast and prick it lightly with chopsticks. If the chicken breast cracks easily, the chicken breast is cooked. If not, you need to continue cooking. , until it can be easily tied.

Step 5: Prepare a plastic bag, pour the cooked chicken breast pieces into the plastic bag, and then use a rolling pin to crush it.

Step 6: Heat the pan over low heat, pour the minced chicken into the pan, then add half a spoonful of salt and a spoonful of oil, and stir-fry evenly.

Step 7: Stir-fry for 15 minutes until the minced chicken becomes golden and loose.

Tips:

1. When cooking chicken breasts for the first time, be sure to remove the floating foam from the water. After removing the meat pieces, rinse them with hot water several times. .

2. When stir-frying the minced chicken, stir-fry over low heat continuously. When the heat is too high, the floss will become dry and hard, and the taste will be very poor.

3. When giving chicken floss to babies as complementary food, you can use a food processor to break some of it, which makes it easier to digest and swallow. This step can be omitted for adults.