The simple method of red bean soup: wash red beans the night before, put them in a rice cooker, add enough water, set them at a fixed time, and choose the function of cooking soup, so there are many procedures for soaking red beans and cooking red beans. In the morning, adding some sugar is a bowl of red bean soup that warms the stomach and enriches the blood. This soup can replenish qi and blood, promote diuresis to reduce swelling and warm the stomach.
Milk red bean soup: a small bowl of red beans, one catty or half catty of milk, 2 spoonfuls of honey. Soak the red beans in cold water for half a day, and then take them out for later use. Stew the soaked red beans in a pressure cooker; Fire to heat the beans and milk together; Add honey to the pot. If it is not sweet enough, add more honey. This soup is nutritious, beauty beauty.
Rock sugar red bean soup: red beans 1 cup, water and rock sugar in moderation. Put the soaked red beans in a pot and add water to boil, and remove the white foam on the surface, then turn to low heat and cover and cook until the red beans are cooked and soft, and then add rock sugar to taste when the red beans are ideal cooked and soft.
Lily lotus seed and red bean soup: 25g lily, 25g lotus seed meat, one piece of dried tangerine peel, red beans 150g, appropriate amount of fresh milk and appropriate amount of rock sugar. Wash lily, lotus seed meat (cored), dried tangerine peel and red beans separately for later use. Put lily, lotus seed meat, dried tangerine peel and red beans into boiling water, first boil them with high fire for 10 minute, then turn to low fire for 2 hours, until the skin of red beans is separated and the bean meat is cooked and rotten. Finally, add rock sugar, put them in a bowl after they are completely dissolved, cool them a little, and pour in fresh milk for drinking. This soup has the functions of treating insomnia, hypomnesia, dry skin and dry hair.
Coix seed and red bean soup: Wash and soak 20 grams of raw Coix seed and 30 grams of red beans for about half a day, and drain them for later use. Coix seed is boiled in water until it is semi-soft. Add red beans and cook, then add rock sugar. When it is dissolved, turn off the fire and serve. This soup has the effects of caring skin, benefiting qi and nourishing blood, promoting diuresis and reducing swelling. Red beans can replenish qi and blood, promote diuresis and reduce swelling; Coix seed can strengthen the spleen and promote diuresis, clear away heat and expel pus.
Purple Rice Red Bean Soup: Wash and soak 20 grams of red beans and 20 grams of purple rice overnight, pour out the soaked water, add new water to cook, and then cook over low heat until cooked, and add appropriate amount of honey when eating. This soup can induce diuresis, reduce swelling, nourish yin and kidney, and promote blood circulation and beauty.
Mung bean, lily and red bean soup: soak 20 grams of mung bean, red bean and lily for half an hour, boil over high fire, then collect until the beans are cooked, add appropriate amount of sugar or salt, and eat salty sweets. This soup can clear away heat, whiten skin and moisturize skin.
Yam and red bean soup: about 250 grams of fresh yam, about 250 grams of red beans, and appropriate amount of rock sugar. After washing red beans, soak them overnight in advance, add about 500ml of clear water, pour them into the pressure cooker, turn the heat down for about 10 minute after the fire is started, and turn off the fire and cool for later use; In the process of cooling red beans, fresh yam is washed, peeled and cut into thin slices of about 1cm; Open the high-pressure pot cover, add yam slices, continue to cook for 5 minutes on low heat, and add a proper amount of rock sugar to your personal taste. This soup can improve the function of spleen and stomach, promote digestion and absorption, and make MM with rosy complexion and frequent stomachache suggest drinking more.
Production essentials:
Boil red beans after soaking, which is easy to rot, but don't have too much water. If you forget to soak red beans in advance, there is a time-saving method, which is to add 4 times of water to 1 cup of beans, boil until it boils, and then turn to medium and small fire to continue cooking for 10 minute. After turning off the fire, cover it and let it stand for more than 1 hour, then filter out the water for soaking beans and cook it with clear water.
Carefully turn the red bean soup with a spoon in the middle of cooking, and don't use too much force to prevent the beans from being smashed. Don't add sugar before the red beans are cooked, otherwise they will not be cooked easily. The difficulty of cooking each kind of red beans is different. In addition to cooking on the stove, you can also cook red beans in a braised pot or a slow pot. When cooking, please leave a gap to let the steam come out to prevent the red bean soup from overflowing the pot.