1, afraid of cold, cold hands and feet

2, easy to catch a cold and long recovery period.

3. During the physiological period, the menstrual pain is severe and the abdomen has a drooping feeling.

4. Pale and bloodless

5, easy to fatigue, joint pain.

6, poor sleep quality, shallow sleep

Satisfying the above three items can be regarded as mild body cold.

Moderate body cold symptoms

1, oral cavity is prone to inflammation and aphtha.

2, easy to constipation, often feel that the stomach is rising.

3, the physiological period is disordered, and it is easy to delay or reduce the amount after cold weather.

4, dry skin is easy to crack.

5, the heel is easy to dry, and the blood circulation of the foot is poor.

6, love to eat fruits, ice cream and other cold food.

Meet the above three items and above, and have moderate body cold symptoms.

Severe body cold symptoms

1, frequent urination, urine is not easy to discharge.

2, the lower body edema is serious.

My hands and feet are still cold after a night's sleep.

My hands and feet were numb when I got up.

5, often feel tired, sore limbs, no spirit.

6, often feel flatulence

Meet the above three items and above, for patients with severe body cold.