The nutritional value of black bean sprouts is no less, it not only contains protein, carotene, calcium, phosphorus, iron and other minerals, but also rich in vitamins, especially vitamin C content is particularly rich.
Black bean sprouts are cold food, but its health effects are very good, with a good pharmacological effect, black bean sprouts have a clear heat detoxification, diuretic and dehumidification effect. Suitable for excessive drinking, dampness and heat stagnation, dry mouth and thirst, red hot urine, constipation, red eyes and swollen pain and other patients to eat. Black bean sprouts have the effect of clearing heat and detoxification, lowering blood pressure and beautifying the skin.
Urinary tract infections: urinary tract infections appear red hot urine, frequent urination and other symptoms, you can prepare a catty of black bean sprouts washed and cleaned after mashed and twisted, add the right amount of sugar, can be taken as a tea, can play a very good effect of relief.
Bronchitis: 100 grams of black bean sprouts, 20 grams of parsley, pig lungs 1, washed into the pot with the stew, cooked add seasonings to eat. The therapy for bronchitis can play a certain effect.
Hemorrhoids hemorrhoids: Prepare half a catty black bean sprouts, 25 grams of kelp, 30 grams of black fungus, wash and put into the pot, add the right amount of water, cooked according to personal taste add seasonings, eat vegetables and drink soup.
Cough phlegm yellow: such as due to heat to cough, coughing and spitting yellow phlegm, or accompanied by sore throat, urine less yellow, stool, you can take a catty black bean sprouts, fifteen grams of peel, add the right amount of water, decoction tea, can play a clear lung heat, in addition to the yellow phlegm, facilitate the urine, nourish the viscera of the function.
These black bean sprouts introduced above, you can choose to take according to their own needs, black bean sprouts can not only alleviate a lot of disease, but also nourish the body, nutrition is extremely rich, I hope that through the explanation, can provide you with some effective reference to further understanding of black bean sprouts this kind of ingredient good.