Not the same.

1, different appearance?

Buckwheat: the appearance of yellow-green fine particles, slightly bitter taste.

Buckwheat: the color of wheat, buckwheat than the particles of buckwheat to be a little larger, the taste is not bitter.

2, different methods of consumption

Buckwheat: the general consumption of buckwheat is buckwheat by hulling, hulling, drying, drying and other processes to produce a substitute for grain tea.

Buckwheat: buckwheat is commonly used to make buckwheat rice, buckwheat porridge and buckwheat flakes. Buckwheat flour, like other flours, can be made into noodles, pancakes, bread, pastries, buckwheat cakes, cold noodles, blood and enema and other folk flavors.

3, different effects?

Buckwheat: buckwheat has a tranquil, living blood, lowering the gas and intestines, clearing heat, swelling and wind pain, remove stagnation, intestinal cleansing, laxative, laxative, cardiovascular, weight loss, beauty and other effects.

Buckwheat: buckwheat has to increase the elasticity of blood vessels, lower blood lipids, lower cholesterol, promote metabolism, expectorant and other effects.

4, nutritionally different?

Buckwheat is rich in protein minerals and essential fatty acids, linoleic acid and other biologically active substances, as opposed to buckwheat, buckwheat said, buckwheat contains proteins, fats, vitamin B2, rutin, edible fibers, selenium and other nutrients higher, buckwheat's nutritional value is far more than buckwheat. In addition, buckwheat contains bittersweet and buckwheat does not contain.

Expanded:

Buckwheat tea is a good choice for the dietary needs of the elderly. p>Drinking buckwheat tea notes

1, it is advisable to drink after meals. Buckwheat tea has a significant stomach and digestion effect, suitable for consumption after meals, to help the digestion of food.

2, stomach cold people should not drink more. Buckwheat cold, stomach cold patients eat more easily indigestion, resulting in discomfort.

3, should not drink buckwheat tea in a hungry state. If the drinker is in a state of hunger, there is no food in the abdomen and then drink a lot of buckwheat tea, it will certainly aggravate hunger, especially low blood sugar people, this time there will be a drop in blood sugar symptoms, so special attention needs to be paid.

Baidu Encyclopedia - Buckwheat

Baidu Encyclopedia - Buckwheat