What are the effects of sea cucumber
What are the effects of sea cucumber. As one of the ingredients with very high nutritional value, sea cucumber has the same title as sea ginseng. Although it is said that its efficacy, the role of high, but what is the specific aspects? The following is a reference to what effect the sea cucumber has.
What is the effect of sea cucumber1 The effect of sea cucumber One, improve human immunity The sea cucumber body contains its unique active substances, that is, sea cucumber, which is against the fungal infection has a significant inhibition of the body's immune system, enhance the body's immunity, enhance the body's resistance to disease. Therefore, people who are weak and prone to cold and fever can often eat sea cucumber to enhance their resistance. In addition, sea cucumber contains a lot of proteins, vitamins and other substances needed by the human body, which can help delay aging and increase the vitality of the body's cells, and it is also very suitable for teenagers and middle-aged and old people in the growth period. Sea cucumber is the main component of spermatozoa, and also has the effect of regulating sex hormones. As a "treasure bowl of arginine", sea cucumber has a special effect on the treatment of male impotence, kidney deficiency and other symptoms. And sea cucumber contains a variety of trace elements, such as manganese, phosphorus, etc., on the human body's various physiological activities, especially the reproductive system has a very good effect, can promote people's sexual function, but also on the promotion of women's body endocrine, regulating endocrine disorders, enhance the body's benign circulation has a certain degree of help. Three, assisted sleep Long-term adherence to moderate consumption of sea cucumbers can also help people to improve the quality of their sleep at night, to enhance the daytime memory and thinking power. Arginine can help promote human sexual function, but also on the treatment of neurasthenia has an auxiliary effect, sea cucumber contains calcium, taurine and other elements can help relieve brain fatigue, enhance human memory. Nutritional value of sea cucumber Sea cucumber contains protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances, sea cucumber other active ingredients in the body of the sea cucumber sea cucumber, and by the aminosugar, has been sugar aldehyde and fucose composition of the ginseng acidic mucopolysaccharides, and also contains 18 kinds of amino acids and does not contain cholesterol. Because sea cucumber is warm in nature, it has the effect of tonifying the kidney, tonifying blood and moistening dryness, regulating menstruation and dispelling labor, nourishing the fetus and facilitating childbirth, and so on. It can improve male endocrine ability and female metabolism. Western medicine believes that sea cucumber has a good function of improving human resistance. The analysis of sea cucumber components found that this is mainly because the sea cucumber contains active substances such as acidic polysaccharides and polypeptides that can greatly improve human immunity, the human body as long as the immune system is strong, it can resist the attack of various diseases. A large amount of selenium can effectively prevent and fight against cancer, chondroitin sulfate can delay aging, arginine and so on. The repair and regeneration function of sea cucumber is a significant feature. Such as rapid wound healing, repairing years of damaged stomach and intestines, repairing immune system, repairing pancreatic islets, restoring hematopoietic function and so on, all of which reflect the powerful repair and regeneration characteristics of sea cucumber. Applicable people of sea cucumber Sea cucumber can be consumed by the general public, and it is rich in a variety of essential minerals and vitamins, so it is the ideal nourishing food for the old people, children, pregnant women and pregnant women. 1, diabetes, anemia and other chronic wasting diseases. 2, tumor radiotherapy, chemotherapy patients in the rehabilitation period of health care, can effectively help patients restore resistance, anti-virus, restore health. 3, atherosclerosis, hypertension, hyperlipidemia and other cardiovascular and cerebrovascular diseases patients. 4, low immunity, weakness, cold, sweat, often cold. 5, bronchitis, arthritis, rheumatoid, osteoporosis and so on. 6, mental laborers and heavy physical laborers such as athletes. 7, frequent urination, kidney deficiency, easy to fatigue, loss of desire. 8, loss of appetite, constipation. 9, insomnia, dreamy, tinnitus, panic and shortness of breath, dizziness, memory loss. 10, sub-health, various modern diseases. 11, pregnant women, women in labor. 12, urban white-collar workers, love of beauty ` modern women. 13, the development of children to supplement the brain gold DHA. sea cucumber consumption sea cucumber with scallions Ingredients frozen sea cucumber 1 packet, green onion, salt, chicken essence, cooking wine, soy sauce, oyster sauce, rock sugar, soy sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce, soy sauce, oyster sauce, oyster sauce, oyster sauce, oyster sauce. appropriate amount, appropriate amount of rock sugar, appropriate amount of soup, appropriate amount of cornstarch. Practice 1, sea cucumber thawed and washed, and then cut strip blanching. 2, put a small amount of oil in the pot, add the scallion when it is hot, and then put the scallion on the standby when it is fragrant. 3, the original pot add sea cucumber, then add the appropriate amount of salt, chicken essence, cooking wine, oyster sauce, soy sauce, rock sugar, soup, and then cover the pot and simmer until the juice collects. 4, add the previous burst of scallions, stir fry and buried in thin gravy can be. Homemade Sea Cucumber Ingredients 450 grams of hairy sea cucumber, 50 grams of pork 50 grams, 50 grams of soybean sprouts, 25 grams of garlic sprouts, cilantro 1, starch, 50 grams of cooking oil, 3 grams of sesame oil, 6 grams of soy sauce, 8 tablespoons of broth, 30 grams of cooking wine, 3 grams of spicy bean paste, 3 spoons of refined salt, a small spoonful of monosodium glutamate. Directions 1: Wash and slice the sea cucumber; mince the pork; wash the soybean sprouts; wash and cut the garlic cloves; wash and cut the cilantro. 2, the pot with soup, cooking wine, salt and sea cucumber simmering flavor to be used. 3, put a little oil in the pot to heat, put soybean sprouts stir fry, add salt, monosodium glutamate stir fry, sheng into the bottom of the plate. 4, the pot of oil heating, put the garlic cloves, spicy bean curd, broth, soy sauce, pork, sea cucumber boiling, water starch thickening, add sesame oil, monosodium glutamate, poured on the bean sprouts, sprinkled with parsley can be. Note The combination of Chinese and Western, tender and delicious. Frying fresh scallops should not be too strong fire, not too long, otherwise it is not easy to chew. Sea cucumber and millet porridge Ingredients millet, vegetables, sea cucumber, ginger, green onion. Directions 1, millet washed, soaked in water. 2, vegetables and sea cucumber washed, cut ginger and scallions, sea cucumber (Gongpin sea cucumber) sliced. 3, the soup pot into a sufficient amount of water, water boiled into the millet, rolling pot under the sea cucumber, and again after the rolling pot to continue to cook for about 5 minutes, during which time constantly stirred with a spoon. 4, add ginger, cover the pot with a lid, turn the heat to minimum simmer, do not open the lid during the period. 5, about 25 minutes later, open the lid, add 1 small spoon of chicken juice concentrate, stir to mix, high heat rolling 2 minutes, and finally sprinkled with the appropriate amount of salt, add white pepper to taste, a few drops of sesame oil, sprinkle with chopped green onions, you can turn off the heat, serving bowl warm food. Sea cucumber with scallions Ingredients Sea cucumber, scallions, salt, peppercorns, cooking wine, pepper, soy sauce, chicken essence. Directions 1, sea cucumber cut into large slices, scallions cut into segments. 2, sea cucumber put in stock, add wine, simmer for 20 minutes on low heat. 3, pepper fried flavor, fish out. 4, put the scallion, small fire fried yellow. 5, put the sea cucumber, broth, salt, cooking wine, soy sauce, pepper, small fire burned to taste, put chicken essence to pick the taste. Summary: see the introduction of the article, I believe we all have a further understanding of the sea cucumber, love to eat it also need to understand it, so that when you do the food, you can be symptomatic food therapy. What is the efficacy of sea cucumbers3 Taboos: 1, the low kidney function people eat less Sea cucumbers as seafood, is a kind of high-protein food, the decomposition of amino acids from the kidneys at the discharge, so the renal insufficiency or renal dysfunction people. It is not a good idea to take more than one at a time. 2, moderate consumption Eating sea cucumber is more appropriate in moderation. Although sea cucumber is very good in nutrition, it can't replace the meal and is not a good food. Some patients feel that sea cucumber is a great tonic, and they want to revitalize their body as soon as possible, so they increase their intake of sea cucumber, which in turn creates a burden on their body. 3. Don't process too much From a nutritional point of view, cooking with water and mixing with cold water can maximize the nutrients of fresh sea cucumber, and save the original flavor, and also easy to operate. The cooking methods such as braising are delicious, but the loss of nutrients will be more serious. 4, do not eat with fruits containing ellagic acid Sea cucumber should not be eaten with grapes, hawthorn and other fruits containing ellagic acid because the ellagic acid in these fruits will lead to protein coagulation, which is difficult to be digested and absorbed in the body, and severe abdominal pain, nausea and vomiting will also occur. 5, spring is not advisable to eat Spring is the season of recovery, but also easy to fire, especially in the northern zone, the sky is dry. When eating sea cucumber, too much food will lead to the body of yang fire too much, may cause nosebleeds. So remember to reduce the amount of sea cucumbers you eat in the spring. Who should not eat sea cucumber 1, children are generally not suitable to eat sea cucumber. 2. It is not easy for patients with hyperuricemia to consume sea cucumbers for a long time. 3, cold and diarrhea patients, it is best not to eat sea cucumbers temporarily. 4. It is not easy for people who are allergic to protein to eat sea cucumber. 5. It is not suitable for those who have cold and flu and fever. 6. Do not eat sea cucumber if you have weak spleen and stomach, but you can take sea cucumber health food selectively. 7. Sea cucumber moistens the five organs, nourishes the fluids, and is not suitable for those who have dampness in the spleen and stomach, cough and phlegm, and thick and greasy tongue. 8, gout attack acute period of patients, seafood contain different amounts of purine, if the gout attack during the body of the blood uric acid is relatively high, it is recommended that the best not to eat sea cucumber.