Functions: tonifying the kidney, benefiting the qi, nourishing the blood, clearing heat and removing toxins, generating fluids and quenching thirst. Modern medicine believes that: pigeon meat strengthens the body and tonifies the kidneys, vitality and vigor, brain tonic, improves memory, lowers blood pressure, adjusts the body's blood sugar, nourishes the face and beauty, white and tender skin, prolongs life.
Contraindications Pregnant women should not eat.
Suitable for people General people can eat.
Pigeon eggs are known as "animal ginseng" is rich in protein, protein content of 244%, more than the rabbit, cattle, pigs, sheep, chickens, ducks, geese and dogs and other meats, the protein contained in many essential amino acids, and the digestive absorption rate of 5%, the pigeon meat fat content is only 03%, lower than other meats, is the ideal food for human beings. The fat content of pigeon meat is only 03%, which is lower than other meats, and it is the ideal food for human beings. Pigeon meat contains many essential amino acids and is easy to be digested by human body. Pigeon meat contains the best cholesterol, which can utilize cholesterol well and prevent arteriosclerosis. Regular consumption also has the effect of enhancing skin elasticity and improving blood circulation. In addition, pigeon meat contains more calcium, iron, copper and other elements and vitamins A, B, E than chicken, fish, beef and mutton. Pigeon bones are rich in chondroitin, can be compared with the chondroitin in antler velvet, often eaten, with the improvement of skin cell vitality, enhance the degree of skin elasticity, improve blood circulation, the face of the efficacy of rosy cheeks and so on.
Nutritional composition of pigeonPigeon eggs are known as "animal ginseng" is rich in protein. China's folk "a pigeon is better than nine chickens," said.
Nutritional value of pigeon
Chinese medicine believes that: pigeon meat is easy to digest, with nourishing gas, wind detoxification function, after the disease weakness, blood deficiency amenorrhea, dizziness, fatigue, remembering the decline of billion has a very good complementary therapeutic effect.
"Compendium of Materia Medica" recorded: "pigeon feather color, only white into the medicine", from ancient times to the present day, Chinese medicine that pigeon meat has a tonic liver and kidney, beneficial to the gas and blood, clearing heat and detoxification, and thirst and other efficacy.
Modern medicine believes that: pigeon meat, tonic kidney, vitality, brain tonic, improve memory, reduce blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.
1, Delay aging
Brain workers engaged in long-term very focused workers and night shift workers, often eat stewed pigeon can enhance physical strength, brain power and memory, eliminate fatigue, maintain vigorous energy and good mental state. As pigeon meat is rich in hemoglobin, unsaturated fatty acids and essential vitamins and minerals, so often eat pigeon meat to prevent cellular aging, to maintain youthful vitality has obvious effects.
2, gynecological medicine
Pigeon is a warm-blooded animal, a good medicine for gynecology. Pigeon's normal body temperature of 40.5 a 42.5 degrees, so its blood and flesh with blood, regulating the balance of yin and yang role, can lift the female menstrual disorders, leucorrhoea red under the pubic itching and other unspeakable pain; can also prevent pregnant women miscarriage, premature birth and other gynecological problems, so that the women's health, physical and mental health, radiant.
3, Hair care
Pigeon bones are rich in chondroitin, can be compared with the chondroitin in antler velvet, often eaten, with the improvement of skin cell vitality, enhance the degree of elasticity of the skin, improve blood circulation, the face of the efficacy of the rosy cheeks. Pigeon meat is also rich in pantothenic acid, hair loss, gray hair and not hair first, etc. has a very good therapeutic effect
4, anti-arteriosclerosis, anti-anemia
Pigeon liver contains the best cholesterol, can help the body to make good use of cholesterol, prevention and treatment of arteriosclerosis. Elderly people often eat pigeon, can prevent hypertension and the resulting cardiovascular and heart disease. And pigeon meat is low in fat content, for the elderly or the chronically ill and frail people suitable for high blood fat, coronary heart disease, hypertension is particularly beneficial, the elderly often eat pigeon meat can nourish the kidney and benefit the qi. Folk say pigeon for the "sweet-blooded animals", anemic people eat to help restore health.
5, Healing wounds
Pigeon is a sweet-blooded animal: its blood is sweet. The pigeon's blood contains some blood-activating factors and coagulation factors with special physiological effects. On the one hand, it can well regulate the hematopoietic process of human body, promote blood circulation, play the role of blood circulation, for the prevention and treatment of functional disorders of anemia and blood transfusion of the rapid recovery of the physical condition of the person with unique therapeutic effects: on the other hand, its blood coagulation factor has an extraordinary pro-coagulation effect, which not only can make its own injured parts in a very short period of time (2-5 minutes) to stop the bleeding and in the short term (7-10 days) healing, but also can make its own injured parts in a very short period of time (2-5 minutes) and in the short term (7-10 days) healing, and can also make the pigeon's blood to stop bleeding. 10 days) healing, and human trauma bleeding, surgical bleeding, postpartum hemorrhage are very good procoagulant effect.
6, tonic kidney and detoxification
Pigeon eggs have the function of tonic kidney and detoxification, nourishing value is relatively high, anemia and eye fatigue, eating pigeon eggs to promote the restoration of health. Neurasthenia, forgetfulness, insomnia have a certain curative effect, mental labor, night work, the first recovery from a serious illness, physical weakness and maternity have a very good nourishing effect.
Pigeon medicinal diet dietary collection
1, treatment of chronic weakness, dizziness
Pigeon 1 (hair and viscera), 15 grams of wolfberry, 30 grams of Astragalus, 30 grams of Dangshen, 15 grams of Shouwu decoction, remove the dregs and take the juice, drink the juice and eat the meat, 1 time a day.
2, treatment of women with dry blood consumption, menstrual closure
1 pigeon, with taro (fried charcoal), 10 grams of nightshade, 15 grams of soft-shelled turtle shells, 15 grams of turtle plate, *** stewed chicken to eat, 1 time a day.
3, treatment of elderly weakness, lumbar and knee weakness
1 pigeon (remove hair and viscera), 25 grams of wolfberry, 30 grams of yellow essence, salt, moderate amount of salt, steamed and eaten across the water.
4, treatment of post-disease weakness
1 fat pigeon (hair and viscera), cut into pieces, with rice wine, sugar, soy sauce and peanut oil mixed marinade; nuclei jujubes 5, soaked and shredded; mushrooms, 5, ginger 2 slices, with the mixing, steamed across the water and eaten. There is a beneficial effect of the yang, can be used after the disease to regulate the body or the weak eaten.
5, Post-operation qi and blood weakness
Fat pigeon 1 washed and chopped, to the appropriate amount of rice wine, sugar, cooked vegetable oil sauce marinade; 10 dates, 3 mushrooms, ginger 5 grams of slices, and at the same time into the bowl of pigeon meat, mixing well, to be burned rice will be dry, pigeon, dates, etc. spread on the surface of the rice, cover the tightly after the simmering fire. It has the effect of tonifying yang and benefiting qi, generating blood and detoxifying. It is especially suitable for the conditioning of stomach cancer after surgery.
6, treatment of qi and yin loss
1 pigeon (remove hair and viscera), 6 grams of American ginseng, Huo Dendrobium 10 grams, *** stewed for 1 - 2 hours, drink soup and eat pigeon meat.
7, Treatment of women's amenorrhea
Pigeon a (remove the viscera and hair), will be 30 grams of blood exhaust roasted and powdered, loaded into the pigeon abdomen, with a needle and thread suture, to the yellow wine and water each half cooked, even the soup served.
8, treatment of kidney deficiency or old man weakness
pigeon a (remove hair and viscera), 25 grams of wolfberry, 30 grams of yellow essence, salt, moderate amount of water steamed and eaten.
9, Treatment of deficiency of middle qi
One (remove hair and viscera), Astragalus, Codonopsis 15 grams each, 30 grams of Huai Shan, boiled soup to drink, shortness of breath, fatigue, reduced diet.
10, treatment of yin deficiency caused by thirst drinking
pigeon a (remove the hair and viscera), cut small pieces, Huaishan, yuzhu 30 grams each, salt, water in moderation, steamed across the water to eat.
11, red dates steamed pigeon
fat pigeon a (remove the hair and viscera), cut pieces, and yellow wine, sugar, soy sauce and appropriate amount of peanut oil (or lard) mixed well marinated; nucleated jujubes 5, soaked soft and shredded mushrooms 3, ginger 2 slices of the same mix, steamed and eaten across the water. The effect of the beneficial qi and yang, can be used to adjust the body after the disease or weak people eat.
12, turtle armor steamed pigeon meat
pigeon a (remove the hair and internal organs), turtle armor 30 grams of broken into the pigeon belly, salt, water, water, steamed across the water to eat. There are beneficial qi nourishing kidney, menstruation dispersal effect, suitable for blood deficiency caused by menstrual occlusion.
13, pickpocket pigeon
Fat pigeon 6 hair, cut open from the back to remove the viscera, clean, 180 grams of pork cut into thick slices, with the casserole pot, add onion, ginger, cooking wine, salt, medicine bag (loaded with the right amount of star anise, cinnamon, cloves, nutmeg, cardamom), water, cook over low heat to eight ripe, fish out the pigeon meat! The big bones, remove the pigeon breast (skin down) order code in the buckle bowl, pigeon leg meat around, and finally put the head and neck on top, dripping into the soup, steamed over water, the soup is poured into the pot, the buckle bowl overturned in the dish, then, the soup with monosodium glutamate salt, thickening, dripping into the sesame oil, poured on the pigeon meat can be eaten. There are spleen and stomach, replenish the role of essence and blood. Apply to the lack of vitality, shortness of breath and lazy speech, fatigue, memory loss and other diseases. Healthy people can eat it to prevent memory loss, improve appetite, enhance physical fitness.
Suitable for people:
For the elderly, the weak and sick, patients with surgery, pregnant women and children, it has the function of restoring energy, healing wounds, and enhancing the brain and eyesight. Due to its low fat content, it is suitable for patients with hyperlipidemia; the content of calcium and phosphorus is relatively high in eggs, which is very suitable for infants and young children to eat; pigeons (refers to 4-week-old young pigeons) are more nutritious.
Note: It is not recommended for those who have a hot stomach, a strong libido and pregnant women.
How to make pigeon delicious?
Pigeon meat is tender and flavorful, can be made into porridge, can be stewed, can be roasted, fried, grilled, can be made into snacks and so on.
Steaming or soup can maximize the preservation of its nutrients.
Fried pigeon meat slices should be matched with fine pork; fried pigeon ingredients can not be less honey, sweet flour sauce, five spice powder and cooked peanut oil.
Pigeon meat can be used in all seasons, but in the spring, early summer when the most fat. Want to brain and eyesight or after the disease and produce tonic, pigeon and ginseng and wolfberry, with onions, ginger, sugar, wine, steamed together to eat. It can also be used with astragalus and wolfberry, which is the same as the above.
Selection and purchase: purchase to no pigeon pox, skin without red congestion traces, muscle elasticity, by finger pressure depressed parts immediately return to its original position, epidermis and muscle section has a glossy, pigeon meat with the intrinsic color and luster, pigeon meat with the intrinsic smell, no odor for the best.
Purchase avoid: do not pick the meat and skin surface is relatively dry, or more water, fat loose meat.
Cooking: Pigeon meat is best steamed or boiled in soup, so that the nutrients are best preserved.
Cooking contraindication: pigeon meat and pork with eating, eating people stagnant gas.
Food: Pigeon meat is rich in nutrients, easy to digest, for the elderly and children, weak and sick people have the role of restoring physical strength, brain and eyesight.
Dietary contraindications: pregnant women should not eat.
Storage: Pigeon meat is easy to deteriorate, and should be put into the refrigerator immediately after purchase. If you can't eat it all at once, it is better to cook and store the leftover pigeon meat instead of storing it raw.
Pigeon Stew
Pigeon Stew
Ingredients: 1 pigeon, 5 grams of asparagus, 10 grams of ham, 3 green onions, 1 small piece of ginger, 3 tablespoons of broth, 1 tbsp. of wine, 1 tbsp. of salt, monosodium glutamate (MSG).
Methods:
(1) the pigeon slaughtered and washed, blanched in boiling water; ham sliced; green onions washed and knotted; ginger washed and sliced;
(2) pigeon, ham, asparagus, broth, cooking wine, green onion knots, ginger with the bowl into the steamer steamed for 2 hours, take out, pick up green onions, ginger, add salt, monosodium glutamate seasoning is complete.
Yam and bamboo pigeon soup
1 pigeon (take the meat cut into small pieces), yam, bamboo, maitake 15 grams, add water to serve soup, drink soup and eat meat. Eat 1 week, can nourish kidney yin, quench thirst.
Ginseng Pigeon Soup
Pigeon 1 (take the meat), 15 grams of ginseng, Angelica sinensis 9 grams, add water to simmer soup. Pigeon meat, ginseng, angelica can tonify qi and blood, and can be used for long-term illness, deficiency and less gas or women's blood deficiency and menstrual closure.
Pigeon Soup Stew
It can moisturize the lungs and brighten the eyes, make up for fatigue, strengthen the muscles and bones, and restore the physical strength, eyesight and brain power. It is a good tonic for motion workers to restore their strength and enhance their health.
Pigeon soup with Chinese wolfberry barley can stop itching and treat dry and rough skin, keep the skin smooth.
Pigeon stew with chanterelles
Ingredients: pigeon, mushrooms, oil, salt, soy sauce, cooking wine, sugar, broth, scallion segments, ginger, garlic, peppercorns, dashi, monosodium glutamate, sesame oil.
Practice:
(1) the pigeon picked clean, chopped;
(2) mushrooms soak open to remove the root, wash (wash a few times);
(3) the pot put a small amount of oil heat, add pigeon pieces stir-fried until browned;
(4) add mushrooms, salt, soy sauce, cooking wine, stir-fried for a few eyes;
(5) and then add a little sugar, broth, (5) add a little sugar, broth, onion, ginger, garlic, pepper, dashi;
(6) stewed with monosodium glutamate (MSG), drizzled with sesame oil that is complete.
Effect; can promote blood circulation, prevent aging, prolong youth.
Pigeon soup with red beans and peanuts
Food Ingredients:
250 grams of pigeon, 50 grams of red beans, 50 grams of peanuts, 30 grams of cinnamon meat, salt to taste
Preparation:
(1) red beans, peanuts, cinnamon meat, washed, soaking;
(2) pigeon slaughtering (2) pigeon slaughtered after the hair, viscera, cleaned and chopped, into the boiling water boil, remove the blood;
(3) the appropriate amount of water into the tile pot, boil all the raw materials, martial arts fire boil, switch to the fire boil for 1 hour, and finally add salt seasoning that is complete.
Functions: have the role of healing wounds, coupled with red beans have the role of blood tonic, antipyretic, elimination of vegetative, can promote physical rehabilitation and wound healing, repair scars. Suitable for all kinds of post-surgical patients rehabilitation tonic, the elderly often eat can slow down the emergence of age spots, keep the skin moist.