Current location - Recipe Complete Network - Pregnant women's recipes - How to marinate beef and healthy meat?
How to marinate beef and healthy meat?
Beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork, which can improve the body's disease resistance. It is especially suitable for people who are nursed back to health after surgery and illness to supplement blood loss and repair tissues. Eating beef in cold winter can warm the stomach and is a good tonic for this season. This "secret braised beef tenderloin" cooked today is the most popular dish in my family. Usually, it is delicious when mixed with coriander or cooked in Lamian Noodles.

Main ingredients for 2 people.

Tendon1000g

Ginger 3 tablets

Dried Chili peppers 10

4 slices of ginger

Fennel 1 small bar

Zanthoxylum bungeanum 1 small bar

Cinnamon 2 small pieces

2 octagons

Dried tangerine peel 1 tablet

2 tsaoko

3 slices of fragrant leaves

ingredients

Proper salt content

2 teaspoons of soy sauce

Soy sauce 1 tea spoon

Cooking wine 4 teaspoons

Rock sugar 1 small pieces

Step 1

Uruguayan beef tendon is taken out in advance to thaw. I moved from the freezer to the freezer the night before.

Step 2

Get the spices you need ready

Step 3

Put a proper amount of water into the purple clay pot, add seasonings such as soy sauce, soy sauce, salt and cooking wine, and add ginger slices and spices to cook.

Step 4

At this time, the beef tendon meat is processed, and the thawed beef tendon meat is washed away with blood and split in two.

Step 5

Boil in a cold water pot, and then cook for 5 minutes.

Step 6

Remove, rinse with clear water, and drain.

Step 7

Put the beef tendon meat into the boiled brine pot and start to cook.

Step 8

Cook the beef tendon until it can be easily inserted with chopsticks, and then turn off the heat. This process takes about two hours.

Step 9

Don't take out the marinated beef tendon immediately, let it soak in the brine for more than three hours, which will make it more delicious.

Step 10

Remove the beef tendon, drain it and put it in a bowl.

Step 1 1

According to the texture trend of beef, cut it into thin slices horizontally, so that the taste is better.

Step 12

Paired with beer, it is a good appetizer. Prepare a small bowl, put a little chopped millet pepper, add soy sauce and hot oil, and it is also delicious to eat.