Longan lotus seed soup has rich nutrition and is a precious nourishing product. Fruit can be made into canned food, wine, sauce, sauce, etc. Dried longan meat, etc. In addition, the leaves, flowers, roots and cores of longan can be used as medicine. Longan tree has hard wood and delicate texture. It is the raw material for making high-grade furniture and can be carved into various exquisite handicrafts. Longan is an important honey source plant, and longan honey is the best in honey.
1. Anti-cancer: Lotus seeds are good at supplementing the deficiency of the five internal organs, promoting the circulation of qi and blood in the twelve meridians, making qi and blood smooth and not rot, and the yellow heart Suning oxide contained in lotus seeds has an inhibitory effect on nasopharyngeal carcinoma, all of which constitute the nutritional and health-care functions of lotus seeds in preventing and treating cancer.
2. Lowering blood pressure: The amorphous alkaloid N-9 contained in lotus seeds has the effect of lowering blood pressure.
3. Tonifying the heart and calming the nerves: alkaloids contained in lotus seeds have a significant cardiotonic effect, and liensinine has a strong anti-calcium and anti-arrhythmia effect.
4. Nourish and tonify deficiency, stop sperm stagnation: raffinose contained in lotus seeds is a tonic suitable for all ages, and is a common nutrient for patients with chronic diseases, postpartum or the elderly; Lotus seed alkaloids can inhibit sexual desire. For young MUBI, those who often have nocturnal emission or nocturnal emission, taking lotus seeds has a good effect of stopping and preventing nocturnal emission.
The method of lotus lily soup longan is 1. Soak soft tremella and lotus seeds in cold water for about 15-20 minutes.
2. Wash after soaking soft, remove the thick yellow pedicel of tremella (it is said to be toxic, and it is thick and unpalatable), then tear it into small flowers, and then remove the lotus plumule of lotus seeds (the lotus plumule is bitter and astringent, and the removed lotus seeds are ripe, soft and fragrant, not astringent at all. Of course, lotus plumule is a good thing, and those who like lotus plumule can not go. Look at the tremella and lotus seeds with pedicels and lotus plumule removed after soaking.
3. Put it in the pot, add water and cook it on the stove. After the water boils, turn to low heat and cook for about 45 minutes.
4. Add longan meat and rock sugar (if longan is used, it should be cooked at the same time as tremella lotus seeds), cook on high heat, and then turn to low heat for about 5 minutes.
The efficacy of longan 1. Keep warm against the cold.
Children often catch a cold, have a cold constitution, often wet the bed and have poor memory. Drinking more tea soaked in longan can improve their cold constitution. People often soak rice wine in longan meat and drink it in winter and spring, which can keep out the cold, eliminate dampness and protect health. Take out the longan meat in the wine and steam it with eggs. It tastes sweet and fragrant, which you can't taste in a star-rated hotel? Farm food? . Glutinous rice porridge is made of longan pulp, ginger, brown sugar and jujube. A bowl will keep you warm.
Second, soothe the nerves.
Chinese medicine says that longan has the effects of calming the nerves, nourishing the heart, enriching the blood and benefiting the spleen, which is very suitable for people with long-term insomnia. Longan contains a lot of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitation, palpitation, insomnia and amnesia caused by anemia. 100g The content of nicotinic acid in longan is as high as 2.5 mg. Eating longan can be used to treat dermatitis, diarrhea, dementia and even mental disorders caused by niacin deficiency. Take 4 ~ 6 pieces of longan meat and lotus seeds and stew them in the same amount, and take them before going to bed to treat anemia and neurasthenia.
Third, nourish and invigorate qi.
Longan is rich in glucose, sucrose, protein, vitamins and trace elements, which can improve cardiovascular circulation, calm mental state, relieve stress and tension, and has a good nourishing effect. It can be used for treating weakness or mental decline after illness, and is also suitable for postpartum conditioning of women. Longan has been listed as? Top grade? Or? Tonic? Class. Kaibao Materia Medica wrote:? Can spleen improve intelligence? . Li Shizhen in Ming dynasty said in Compendium of Materia Medica? Litchi is the most expensive, longan is good for nourishing? .
Fourth, delay aging.
Long-term practice has proved that longan has the function of nourishing brain juice and invigorating spirit. At the second national anti-aging scientific research conference, experts pointed out that longan is closely related to the aging process in flavoprotein? Brain monoamine oxidase B (MAO-B) has a strong inhibitory effect and is a natural anti-aging food? .
Five, reducing blood fat and protecting the heart
Studies have shown that long-term consumption of longan pulp can reduce blood lipid, increase coronary blood flow, protect cardiovascular and cerebrovascular diseases and reduce the probability of heart disease.
Sixth, enhance memory.