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What are the laxative vegetables?

If you are constipated in your daily life, you can eat some vegetables rich in dietary fiber, because these foods will help you to defecate, such as celery, leeks, radish, bean sprouts, cabbage, as well as spinach, etc., because these foods contain a lot of plant fiber to promote gastrointestinal peristalsis, conducive to defecation, for constipation hemorrhoids, fissure has a very good therapeutic effect.

In addition to this, it is also recommended to drink more water, can eat honey, apples, bananas and other laxative food. Severe patients can use lactulose, polyethylene glycol electrolyte dispersions and liquid paraffin, corkscrew laxative treatment.