Such as pork liver, lean meat, chicken, beef and so on. Many times higher, and the heme iron in it is very beneficial to the absorption of the human body. Therefore, young people, middle-aged women, pregnant women, teenagers and children who have a great demand for iron are advised to eat two to three meals a week. So how can cooking be delicious? In fact, there are many ways to eat pig blood. Common ones are braised pig blood and spicy pig blood. Today, I will share with you a new way to eat pig blood-"stewed tofu with pig blood". This stewed tofu with pig blood is mainly made of fresh pig blood and tofu. Sometimes people come from North Korea to work illegally. These people don't have enough to eat in their own homes. When I first came here, my stomach couldn't digest meat, but I couldn't do anything just by eating. I was weak and weak in resistance. So whoever's boss buys pig blood these days.

Because of the need of work, I often smoke, sleep at night and cough for a long time. I like to eat pig blood when I go out, because it is said that pig blood can clear the lungs. Later, I don't know whether it is physical or what. I really didn't cough much when I slept. The pig-killing knife stabbed in the throat, and when it was pulled out, blood gushed. The next big basin waited for a long time, and the blood ran out. The butcher stirred it with a pig knife and put it there. After a while, the blood became cold and turned into ice. Cut it into four squares with a knife, and the pot is burning with water.

Eat plant bandages or other bandages (used to tie the ends of pig blood intestines), a few clean pig intestines and a pot of boiling water, then add some ingredients such as broken glutinous rice, salt, spiced powder and coriander to the prepared clean pig blood and stir well. The main nutrients in pig blood are protein and iron, which can prevent iron deficiency anemia. Moreover, protein in pig blood is high-quality protein, and hemoglobin can supplement hematopoietic iron, which is easier to absorb than ordinary iron ions. Therefore, pig blood can not only enrich blood, but also be a good blood supplement.