Bean sprouts, also known as Brussels sprouts, is a variety of cereals, beans, tree seeds cultivated edible "sprouts", also known as "living vegetables". Common sprouts are: parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, and other more than 30 varieties. With rich varieties and comprehensive nutrition, it is a common vegetable. The main part for consumption is the hypocotyl.

Bean sprouts, also known as coquettish sprouts, bean sprouts, Ruyi vegetable, pinch vegetables, silver sprouts, silver needles, silver seedling, sprouts, big bean sprouts, clear water bean sprouts. Bean sprouts, also known as sprouts, is a variety of cereals, beans, tree seeds cultivated edible "sprouts", also known as "living vegetables". On the hot sprouts are: parsnip sprouts, buckwheat sprouts, alfalfa sprouts, pepper sprouts, green black bean sprouts, acacia bean sprouts, sunflower seed sprouts, radish sprouts, longbeans sprouts, peanut sprouts, fava bean sprouts, more than 30 varieties.

Nutritional value

⒈ bean sprouts are rich in vitamin C, can treat scurvy.

Peak it also has the role of removing the accumulation of cholesterol and fat in the walls of blood vessels, preventing cardiovascular lesions.

Mung bean sprouts also contain riboflavin, which is good for people with mouth ulcers.

Sung it is also rich in dietary fiber, is a healthy vegetable for constipation patients, and has the effect of preventing digestive tract cancer (esophageal cancer, stomach cancer, rectal cancer).

Be careful with bean sprouts, the calorie content is very low, while the water and fiber content is very high, often eat bean sprouts, can achieve the purpose of weight loss .