Raw material: a big pig bone

Exercise:

1, we try to buy some chopped pork bones so that they can be washed when we come back. We should soak them in clear water for at least 4 hours and change the water several times in the middle.

2, wash it again, control dry water for later use.

3. Put cold water into the pot, and continue to cook for 2 or 3 minutes after the medium and small fire is turned on.

4. Take out, rinse with warm water and drain for later use.

5. Put the packaging materials into the tea bag for later use.

6, another pot, change the water, add the bag, onion ginger, soy sauce, sweet noodle sauce, sesame sauce, salt, boil over high heat, and beat off the foam.

7. Add the washed big bones and cooking wine. When the fire boils, turn to low heat, cover the pot, and simmer for 1 to 2 hours until the bones are crisp and rotten.

Efficacy: protein, iron, sodium and energy produced by pig bones are much better than those produced by fresh pork. Eating pig bones can supplement the substances needed by the body, such as mucus and collagen, which can enhance the hematopoietic function of bone marrow and delay aging. We eat this kind of sauce pig bone, which can replenish spleen, moisten stomach, promote fluid production, strengthen body, nourish skin, tonify middle energizer, nourish blood and strengthen bones. Children's eating is beneficial to bone development, and female friends' eating has the effect of delaying aging.

After reading the above introduction, I believe everyone knows that sauce sticks and bones are also very particular. If you want to do it, you can refer to the above steps very well, so that you can make a delicious stick and make some, which is also very beautiful.