Ecuadorean white shrimp is a kind of seafood rich in protein and low in fat and cholesterol. Every 100g of Ecuadorian white shrimp contains about 20g of protein, while the content of protein in Arctic sweet shrimp is low. Ecuadorian white shrimp is rich in vitamins and minerals, such as vitamin B 12, vitamin D, potassium, magnesium and zinc, which play an important role in the healthy development of human body and the function of immune system. In contrast, Arctic sweet shrimp is low in nutrients and lacks many vitamins and minerals. Generally speaking, the nutritional value of Ecuadorian white shrimp is higher.