Introduction: There are many fruits that can cause milk relapse. The fruits that cause milk relapse are mainly cold fruits. With the joy of the birth of a baby, some of our pregnant mothers will also encounter the problem of milk resumption during the breastfeeding process. So why does this happen? How should we avoid some foods in daily life? 1. Fruits that can cause lactation to return

Cool fruits. The best-selling fruit in summer is watermelon. However, although watermelon is delicious, if pregnant women eat it regularly, it will have the effect of restoring lactation. Secondly, persimmons, watermelons, hawthorns, oranges, grapefruits, pomegranates, olives, and plums can all be used to stimulate breast milk. These also have the effect of returning milk, so we pregnant mothers should not eat more of these foods for our own sake during lactation. 2. The impact of emotions on breast milk secretion in pregnant women

Lactone secretion is a normal physiological phenomenon caused by the influence of prolactin on pregnant mothers during lactation. When the mood of pregnant women is affected, they are unhappy, or because of other reasons. When things are affected, it can lead to relapse. Therefore, pregnant women must pay attention to physical and mental well-being during pregnancy. If they encounter postpartum depression, they must seek medical treatment in time. Because emotions cause problems with your body, otherwise you will lose more than you gain. 3. The impact of diet on lactation secretion of pregnant women

As a pregnant mother who has just given birth, her body must be very weak. At this time, she needs to pay attention to nutritional supplements. If the nutrition is not enough, it will also cause the pregnant woman to return to lactation. Therefore, pregnant women must pay attention to nutrition during confinement period after giving birth. They can drink more chicken soup, fish soup and high-protein foods. In addition, sleep also has a great impact on the secretion of milk. As a new mother, she will be in a hurry when raising her child for the first time. The child often cries at night, which will also cause the pregnant mother to be in confinement. Not getting enough rest during this period puts the pregnant woman under a lot of mental stress, which can also lead to lactation relapse. Therefore, we pregnant mothers must pay attention to rest during breastfeeding. Our own body is the capital of taking care of the baby.