Celery and eggs together, is to prevent constipation and lower blood pressure and blood fat!

Because celery is rich in a large number of nutrients, it is one of the nutrients, can play on our body has a tranquilizing effect, but also has the role of heat detoxification, and can play the effect of lowering blood pressure and lowering lipids, but also to promote our gastrointestinal peristalsis ability, so as to enhance the human body's appetite!

Today we share a new way of eating celery and eggs, celery egg cake!

The ingredients you need to use for celery and egg pancakes are: celery, eggs, tomatoes, onions, pepper, cooking salt, flour and black sesame seeds.

1, first of all, we have to remove the leaves of the celery to it, (the leaves should not be thrown) and then cleaned in water. Then cut it into cubes. It is best to chop some, because it is easy to cook when frying omelette. After cutting the celery into cubes, put it on a plate and set it aside!

2, and then we clean the tomatoes, onion appearance clean, remove its skin, and then the tomatoes and onions are also cut into small dices, put on a plate standby.

3, we put a lot of water in the pot, after the water boils, put the celery leaves just removed into the blanching. Blanching is to reduce the bitter flavor that celery leaves come with. (After blanching, it is not bitter.) After about a minute of blanching, you can fish it out, and fish it out to control the water.

4, then we add two eggs in the container with celery. Stir the eggs and diced celery together evenly. Then put the diced tomatoes and onions as well. Clench the celery leaves with your hands to extract the water from them and add it in as well. Add a tablespoon of pepper and a tablespoon of salt. Add a pinch of flour to it. Mix it well. Stir it to form a paste. You can also add some water to it, but don't add too much flour.

5, open the electric cake pan, electric cake pan evenly brushed with cooking oil, and then use a spoon to scoop a spoonful of batter into it. Then use a spatula to flatten it. Let it set and then sprinkle some black sesame seeds on top. Fry slowly, one side until golden brown, then flip the other side and fry until done!

Until it is cooked, a very nutritious celery egg pancake is finished!