Yunmen Point Yunmen Point originated from Su Wen's Treatise on Water and Heat, and belongs to Taiyin Hand and Lung Meridian. Traditional Chinese medicine believes that Yunmen point has the functions of relieving cough, eliminating phlegm, clearing away lung-heat, lowering adverse qi and relieving asthma, and can be used to treat respiratory diseases such as asthma, excessive phlegm and cough. More importantly, * * * Yunmen point can also play the role of widening chest, regulating qi, dredging channels and activating blood circulation, and activating yang to relieve pain, which has a good curative effect on treating chest pain, shoulder pain, medial shoulder pain and internal fire in chest. The name comes from the cloud, which means that the qi and blood substances at this acupoint exist in the form of clouds. It magnifies the microscopic substance of this acupoint to a macroscopic state and describes the qi and blood characteristics of this acupoint in an image way. Door, the door of entry and exit, also means that this point is an important gateway for the material exchange between the lung and its meridians and the outside world. The name of acupoint means that the qi and blood of lung meridian are transported to the outside of acupoint in the form of cloud gas. The substance of this point is the wet gaseous substance of the middle-lying point. Because it comes out from the high temperature area in the body to the low temperature area on the body surface, it is still higher than the ambient temperature on the body surface, so it will continue to go up to Yunmen. After traveling to Yunmen, this wet gas is condensed and merged into a cloud-like gas, which is transmitted to the outside of meridians and acupoints in the form of cloud-like gas, hence the name Yunmen. Acupoint location Yunmen point is located in the chest, the depression of subclavian fossa, the inner edge of coracoid process, 6 inches away from the anterior midline. When taking acupoints, stand upright with hands akimbo, and the triangular depression below the lateral end of clavicle is Yunmen point. * * * Method * * * Press Yunmen point with both thumbs and do circular motion for *** 3 minutes each time, twice a day. Besides relieving cough and pain, it often helps to lower blood pressure. Acupoint effects 1 relieving cough and asthma 2 relieving chest and shoulder pain 3 lowering blood pressure Disclaimer: The above content comes from the Internet and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.