Egg tarts are high calorie food with 375 kcal per 100 grams.

Common high-calorie foods: there are bean curd (457 kilocalories per 100 grams), potato chips (548 kilocalories per 100 grams) chocolate (586 kilocalories per 100 grams).

1, Bean curd is a very popular traditional food among Chinese people, with a strong flavor of beans. However, the calorie content of bean curd is a bit high compared to other soy products, with 457 kcal per 100 grams (82 kcal for tofu, 140 kcal for dried tofu, and 244 kcal for oil tofu).

2, potato chips contain 548.00 kcal, 49.20 grams of carbohydrates, 37.60 grams of fat, 7.50 grams of protein, 4 grams of fiber.

3, chocolate is a high-calorie food, which fat content is quite high, but does not contain can stimulate normal gastrointestinal peristalsis of fiber, thus affecting the gastrointestinal tract digestion and absorption function.

Expanded

The tart types:

1, butter class

Butter tart tart crust is relatively smooth and intact, as if a basin-shaped cookies, there is a butter flavor, similar to pastry commonly used in the filling of the bottom of the batch of skin (Pie Crust), the texture of the same as a cookie, so there is also a cookie crust called.

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2, Puff Pastry

Puff pastry tart tart skin for a layer of thin puff pastry, similar to the pastry butter (Puff Pastry); but because of the use of lard (Lard), the texture is rougher than butter pastry. Because of the thicker crust, the amount of filling in a puff pastry tart is less than that of a butter tart.

Besides the mainstream egg tarts that use sugar and eggs as the custard, there are also variations of egg tarts that mix other ingredients into the custard, such as fresh milk tarts, ginger egg tarts, egg white tarts, chocolate egg tarts and bird's nest egg tarts, and so on.

Baidu Encyclopedia - Egg Tart

People's Daily Online - 11 kinds of super-high-calorie food should not be eaten when dieting