Soaking dried lemon slices in water can also whiten the skin. Drying lemon slices will only evaporate water and a few ingredients, and most of the ingredients will remain. However, the whitening effect of dried lemon slices soaked in water is not as good as that of fresh lemon slices.

2. Nutritional components

The nutritional components of dried lemon slices are still slightly worse than fresh ones, and the absorption is not as good as fresh ones.

Naturally, fresh lemons have more nutrients and higher nutritional value than dried lemons. Lemons will lose some nutrients more or less in the process of drying, and dried lemons are naturally not as nutritious as fresh lemons.

3, absorption effect

The absorption effect of dried lemon is slightly worse than that of fresh lemon.

The loss of vitamin C in dried lemons is relatively large, and the remaining vitamins are relatively small. The vitamin content of fresh lemon is higher, which is better than that of lemon. So if possible, it is best to eat fresh lemons, and dried lemon slices can also be soaked in water.

Extended data

The efficacy of lemon:

2, help memory effect

Drop a few drops of lemon juice on your handkerchief and smell it when you remember. When you remember what you have already remembered, smell the lemon juice-your brain will associate this pleasant smell with the information you want to remember.

2, it has the function of charging

Lemon essential oil is famous for its ability to stimulate vitality. In some Japanese companies, stimulating vitality with lemon essential oil has gradually become the first thing for employees to prepare for a day's work. Mixing four to five drops of lemon essential oil with massage spices can make you refreshed all morning.

Step 3 stabilize your mood

The smell of lemon is good for concentration and meditation. Just drop three drops of lemon oil into a bowl of hot water to make the fragrance diffuse in the air.

4. It has the effect of moistening throat.

Add lemon juice and a spoonful of honey to hot water and drink a few mouthfuls at any time every day.

5. It has a refreshing effect.

Add a few drops of lemon oil to cold water, then soak the compress in water and apply it to your forehead. The cool and fragrant smell will refresh you immediately. Don't apply lemon oil directly to your skin before direct sunlight, otherwise it will improve your skin sensitivity.

reference data

Baidu encyclopedia-lemon