Ingredients: kumquat amount
Seasoning: salt.
Exercise:
Material assembly drawing:
1. Wash the fresh and intact kumquat, dry it in the sun for two or three days, and completely dry the moisture in the epidermis.
2. The glass bottle was scalded with boiling water and dried.
3. put a layer of salt at the bottom of the glass bottle, then a layer of kumquat and then salt until it is full. Add more salt and completely cover the kumquat.
4. Cover the bottle cap, label the bottle body and record the date. Next, it's time to test patience. Keep the glass bottle in the shade for more than a year. If you make a bottle at this time of year, you will eat it every year.
The efficacy of salty kumquat:
The content of vitamin C in kumquat peel is as high as 70mg/g, and the content of whole fruit is 43mg/g, which is almost the same as that of kiwifruit. In addition, it is rich in trace elements such as carotene, protein, lipids, inorganic salts, zinc, iron and so on, which has high nutritional value. Is the compendium of materia medica called kumquat? Sour, warm, sweet and nontoxic? ; ? Indications: reduce breathing, accelerate diaphragm, quench thirst, and eliminate odor, especially skin? ; ? Treat vomiting, nausea, noisy, spitting, excessive phlegm, phlegm malaria, large intestine occlusion, and women's mammary abscess? . Does the Illustration of Chinese Medicinal Plants say that kumquat can cure diseases? Chest pain? . Modern pharmacological analysis shows that kumquat peel contains volatile aromatic oil, which is composed of limonene, hesperidin and fatty acid, which has a mild stimulating effect on digestion and is helpful to digestion.
Kumquat diet therapy is very effective in treating premenstrual breast pain and early acute mastitis in women. Kumquat can regulate qi and relieve depression, eliminate phlegm and quench thirst, and help digestion and sober up. Kumquat can enhance the cold resistance of human body, prevent and treat colds and reduce blood lipids. Suitable for people with chest tightness and qi stagnation, who don't think about diet, or who are full, drunk and thirsty; It is suitable for acute and chronic tracheitis, hepatitis, cholecystitis, hypertension and straight pipe sclerosis. People with spleen deficiency and qi deficiency should not eat more, and diabetic patients should not eat more. Don't eat anything with a broken tongue and sore gums.
Kumquat fruit is rich in vitamin C, kumquat glycoside and other components, which has a certain effect on maintaining cardiovascular function and preventing arteriosclerosis, hypertension and other diseases. Candied kumquat, as a dietetic health product, can stimulate appetite, quench thirst by drinking kumquat juice, and treat cough by adding radish juice and pear juice. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm. Its medicinal method is: treating chronic bronchitis, and stewing kumquat and crystal sugar in water. Kumquat, burnt malt and burnt hawthorn are decocted with water to treat dyspepsia. Chronic hepatitis can be treated by decocting kumquat and Scutellaria barbata into thick juice and adding sugar. Stomach cold pain can be decocted with kumquat and Evodia rutaecarpa. Cooked kumquat, Pogostemon rugosa and ginger can treat common cold and nausea, while decocted kumquat and Codonopsis pilosula instead of tea can prevent miscarriage.
Kumquat fruit is rich in vitamin A, which can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkling. It can also prevent civilized diseases, such as vascular diseases and cancer, regulate qi, relieve cough, strengthen stomach and eliminate phlegm, and prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for maintaining vascular health, can strengthen the elasticity of microvessels, and can be used as an auxiliary nursed back to health food for hypertension, arteriosclerosis and heart disease. 80% of vitamin C in kumquat is stored in the peel, which is very effective for liver detoxification, eye care and immune system health care, and kumquat peel is sweeter than pulp.