First, you must pay attention to your diet and exercise appropriately. A low-salt and low-fat diet must limit the intake of salt and fat. Eating more brown rice, vegetables, and fruits can significantly reduce the occurrence of myocardial infarction. You also need to do a moderate amount of exercise and choose a reasonable exercise method according to your physical condition. , weight loss, which can significantly reduce myocardial infarction.

Second, life must be regular. Do not stay up late often. You must combine work and rest to ensure adequate sleep. It is best to go to bed early and get up late.

Third, patients who smoke and drink must quit smoking and drinking, because tobacco and alcohol themselves can cause coronary artery spasm and induce myocardial infarction.

Fourth, we should add or remove clothes in time according to changes in the weather, because when the weather gets colder, if we do not keep warm in time, the blood vessels will constrict and myocardial infarction will occur.

Fifth, for some elderly people, especially those with constipation, they must keep their stools smooth and avoid myocardial infarction when they strain to defecate.

Sixth, for patients with high blood pressure, hyperlipidemia, and hyperglycemia, they must strictly control blood pressure, blood sugar, and blood lipids to avoid myocardial infarction. They must reduce blood lipids to the lowest range, blood pressure, and blood sugar. It must be within the standard range.

Seventh, if you already have coronary heart disease, you must take medicine regularly and have regular check-ups. You must insist on taking aspirin, statins, nitrates, and auxiliary medicines such as Danshen Dropping Pills and Danshen Dropping Pills. Ginkgo preparations or Xuesaitong tablets can reduce the incidence of myocardial infarction.