Fried green beans need blanching. Because green beans contain saponin. The way to remove saponin is to cook it first by blanching. If you put the green beans in the pot and fry them directly, it will easily be half-cooked. Blanching water plays a key role in the color, aroma and taste of dishes, especially the color. Blanching water has a wide range of applications, and most vegetables and meat raw materials with fishy smell need to be blanched. Blanching can also make vegetables brighter in color, more crisp and tender in texture, and reduce astringency, bitterness and spicy taste.
Blanched green beans will also lose some nutrients and taste freshness. If you like to keep the original flavor and crispness of green beans, you can directly fry raw green beans with high-temperature hot oil. Add an appropriate amount of oil to the hot pot and stir-fry the green beans until they become discolored and soft.
Types of green beans:
1, stir-fried green beans
The production method of stir-fried green beans is very simple, that is, wash the green beans, then stir-fry them in an oil pan and add some seasonings. If you like crispy food, you can fry it for less time. If you like cooked food, you can add some water and cook it for a while to make it soft and rotten.
2. Braised noodles with green beans
In the north, everyone especially likes to eat braised noodles. When making braised noodles, you can put green beans in and stew them together. In this way, the green beans will be very soft and rotten in the process of stewing, which is particularly delicious with braised noodles. Therefore, when a large number of green beans are on the market, you can buy some braised noodles to eat, which is especially delicious.
3, green beans roasted meat foam
Blanch the minced meat first, then blanch the green beans, and then stir-fry the minced meat and green beans together. You can add some soy sauce if you like braised pork, and add some salt if you like boiled pork. Such a fried minced pork with green beans is also a very common dish, which is nutritious and delicious at ordinary times.