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Can babies eat blackberries? What are the benefits for pregnant women?
Blackberry is rich in nutrition, especially helpful to the health of infants, and has the functions of improving immunity and promoting digestion. As long as the baby is more than 6 months old, it can be slowly added to non-staple food.

Blackberry, also known as raspberry, is rich in nutrition, rich in various amino acids, organic acids, vitamin C, vitamin K, vitamin E and various trace elements necessary for human body, and has various health care effects.

The content of vitamin C in blackberry is twice that of blueberry. Experts believe that vitamin C can play a variety of important functions in the human body, helping to strengthen the immune system, maintain cardiovascular health, reduce hypertension, improve the body's absorption of iron in the diet, and reduce the risk of anemia.