This egg yolk vegetable juice uses broccoli and carrots rich in carotene, which can be converted into vitamin A under the action of oil. Vitamin A is very important for baby's vision development. Egg yolk and cheese are also added to supplement high-quality protein and rich calcium. A vegetable juice, carbohydrates, protein, fat, vitamins, dietary fiber, minerals and water, all seven nutrients are available. Whether it is to add complementary food for babies or to eat as children, it is very good!

The practice of vegetable puree:

Ingredients: carrot 100g, broccoli 100g, 2 eggs and cheese 1 slice.

A little sesame oil and a proper amount of salt as auxiliary materials:

1. Prepare raw materials;

2. Cut carrots into pieces;

3. The eggs are cooked in the pot;

4. The carrots are steamed in the pot;

5. Add a proper amount of water to the pot to boil, add a proper amount of salt, and add broccoli to cook;

6. Put carrots, broccoli, egg yolk and cheese into the baby glass;

7. Add a little sesame oil and salt;

8. Beat it finely and smoothly, and put it into a container.