What should we do about type 2 diabetes?

Type 2 diabetes can be improved through reasonable diet, medication and insulin injection.

1. Patients with type 2 diabetes often only need to control their diet well to alleviate their condition, or even recover slowly without the use of drugs. The key to the diet of patients with type 2 diabetes is to appropriately control the intake of carbohydrates, avoid sugar, and limit the intake of staple foods. The method of suddenly reducing staple foods can reduce the burden on the pancreatic islet cells of patients with type 2 diabetes in a timely manner, and achieve faster results. .

2. For drug treatment, hypoglycemic drugs should be used regularly to control blood sugar as much as possible. Infections and other accompanying diseases in the body should also be treated promptly. Proper use can lower blood sugar, reduce inflammation, activate blood circulation, and improve blood sugar levels. Traditional Chinese medicines and Chinese patent medicines that promote metabolism and repair, such as Jiangtangshu Capsules and Yankening Tablets, Qizhijiangtang Tablets and Pudilan Anti-inflammatory Tablets, Shenqi Jiangtang Granules, Qingzhuo Qudu Pills, Jinqi Jiangtang Capsules With Shugan Yiyang Capsules, changing the above treatment combination every half a month for more than half a year or even longer will make blood sugar easier to control and reduce complications.

3. For patients with type 2 diabetes, more exercise is not always better. Diabetic patients should continue to exercise at an appropriate intensity every day based on their age and physical fitness, such as walking, gymnastics, and exercise. Tai Chi etc. Regular exercise can not only improve the quality of life, but also improve insulin sensitivity and improve blood sugar and blood lipid levels. However, it should be noted that exercising on an empty stomach can easily lead to hypoglycemia and should be performed 30 minutes after a meal.

4. Insulin injection. Some patients cannot control their condition well through diet and medicine, so they should use insulin injection to improve their condition.

5. Adjustment of eating habits and dietary therapy, control the amount of staple food, drink more water as appropriate, exercise as appropriate, eat a low-salt, low-fat, low-purine, low-sugar, high-quality protein diet; avoid fatigue , anxious, angry, staying up late, smoking, drinking, playing cards, playing mahjong, eating chili, avoid excessive watching TV, playing computer, mobile phone, and eat foods with hypoglycemic effects as appropriate, such as oats, tartary buckwheat, and kudzu root powder. , yam, fried barley, winter melon, lettuce, cucumber, bamboo shoots, etc.