Persimmon is a favorite fruit, sweet and tasty, nutritious, containing vitamins and sugar is very high, especially vitamin c is 12 times higher than the average fruit. In addition, persimmons are not only nutritious, but also have a high medicinal value.

Persimmon efficacy and function

1. blood pressure

Regular consumption of persimmons can help soften the cardiovascular system, and constantly increase the flow of blood to the coronary arteries of the heart, and constantly strengthen the cardiovascular function, effectively preventing cardiovascular disease. Using persimmon leaves to decoct water to drink can also have the same effect.

2. laxative

Persimmon is rich in pectin, which is a water-soluble dietary fiber, has a good laxative effect, for the alleviation of constipation, to maintain the normal growth of intestinal flora have a very good effect.

3. Prevention of goiter

Usually people eat more persimmons, can absorb the rich trace elements point, and this substance on the human thyroid gland has a very positive effect, can maintain the human thyroid function stability, and people often goiter is because of the shortcomings of a disease caused by, so usually eat more! Persimmons can prevent goiter from occurring.

4. Stop bleeding and cool blood

For dry throat, mouth and tongue sores and other conditions of the crowd, you can eat some persimmons, can play a very good role in lowering the reverse blood. At the same time, it can also be used to treat symptoms such as coughing up blood, blood in the stool, bleeding, vomiting blood. In addition, persimmons can also moisturize the lungs and resolve phlegm, for the lung dryness caused by coughing, coughing phlegm people, can be appropriate to eat persimmons to moisturize the lungs and resolve phlegm.

5. Moistening the lungs and phlegm, and quenching thirst

Persimmons can help lower blood pressure, soften blood vessels, increase coronary artery flow, and can activate the blood and anti-inflammatory, improve cardiovascular function.

6. Supplemental nutrition

7. Eating persimmons can not only help to quickly quit drinking, but also help to reduce the damage caused by alcohol to the body.