Many people especially like to eat sour radish old duck soup, the old duck selection of many years of old duck, so that the old duck used to simmer the soup, then the efficacy will be better, more prominent, and the use of old duck to simmer the soup can be more flavorful, the sour radish is not to be underestimated, the sour radish in the old duck soup plays a big role in the old duck soup, and the sour radish old duck soup is also can bring people a stronger body, so that we become more Spirited, so what are the benefits of sour radish old duck soup in the end?

Functions

1, radish contains a variety of trace elements that can induce the body to produce its own interferon, which can enhance immunity, and can inhibit the growth of cancer cells, cancer prevention, anti-cancer is important.

2, radish mustard oil and dietary fiber can promote gastrointestinal peristalsis, help the body waste discharge.

3, often eat sour radish old duck soup can reduce blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, atherosclerosis, cholelithiasis and other diseases.

4, the fatty acid melting point of duck meat is low, easy to digest. Containing B vitamins and vitamin E more than other meats, can effectively resist beriberi, neuritis and a variety of inflammatory diseases, but also anti-aging. Duck meat is richer in niacin, which is one of the components that constitute two important co-duck enzyme in the human body, and has a protective effect on patients with heart disease such as myocardial infarction.

The effect of sour radish old duck soup is extraordinary, and is suitable for a variety of people. There is heat in the body, fire people to eat; low fever, weakness, loss of appetite, dry stools and sour radish old duck soup edema people, eat better. At the same time suitable for malnutrition, postpartum weakness, night sweats, spermatorrhea, women's menstruation, dry throat and thirst consumption; also suitable for cancer patients and chemotherapy, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis edema consumption.

Directions

Ingredients

Sour radish and old duck soup is a famous dish in Sichuan cuisine, the soup color is bright, the flavor is fresh and fragrant, and there is heat to remove the dryness, to prevent colds and flu, it is a delicious therapeutic soup. Not only that, with this duck soup to soak noodles or rice noodles, very flavorful, eat while hot and sweaty, very addictive. Today, we will try this sour and delicious Szechuan soup. 3-4 servings Old duck: one (about 1200 grams) Sour radish: 500 grams of fungus: 5 ginger: 3 slices of water: 10 bowls of seasonings: wine: 2 tablespoons Salt: moderately

Directions

1. Sour radish soaked in water for 30 minutes, a little bit of salty and sour taste; fishing up the drainage water, cut into pieces;

2. fungus Wash, soak in water, tear into medium-sized pieces;

2. wash slaughtered duck, cut into pieces; boil a pot of water under two tablespoons of cooking wine, the duck boiled up;

3. hot pot, put the duck meat stir fry (no need to put oil), to be water vapor can be collected;

4. 10 bowls of water into the tile pot boil, put the fried duck, pickled carrots, wood ear and ginger, and then cook 20 minutes, turn to low heat. Wuhuo cook for 20 minutes, turn the small fire pot for one and a half hours, under the salt seasoning can taste (put salt before taste, because the sour radish has flavor).

Functions:

Appetizer and spleen, clearing heat and dryness, prevention and treatment of colds.

When we understand the effect of this sour radish old duck soup, at the same time we also understand the practice of this sour radish old duck soup, sour radish sour taste, there is the role of appetizing, many people in the absence of appetite can eat more of this food, so that we get the effect of appetizing, but also appetite, improve the body wasting, has been depressed phenomenon, is also a way to make our The body of the more spirited way.